Member's mark mild spicy chicken sandwich, Mild spicy

USDA name: Mild spicy chicken sandwich, Mild spicy

Brandedby Sam's Club West

421 calories in 1 sandwich (193 g). Per 100 g, protein: 14.5 g, carbohydrates: 18.6 g, fat: 9.3 g.

Serving
1
= 193 g
421KCAL

Member's mark mild spicy chicken sandwich, Mild spicy, 1 sandwich (193 g)

421 calories

Protein
28 g
Carbs
36 g
Fat
18 g
Fiber
1.9 g
Sugars
8 g

Nutrition Facts

Serving size1 sandwich (193 g)
Amount per serving
Calories
421
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 69.5 mg23%
Sodium 1,339 mg58%
Total Carbohydrate 36 g13%
Dietary Fiber 1.9 g7%
Total Sugars 8 g
Includes Added Sugars 7.9 g16%
Protein 28 g
Iron 2.5 mg14%
Potassium 481 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium58% 1,339 mg
  • Iron14% 2.5 mg
  • Potassium10% 481 mg

Ingredients

Fully cooked southern style, Spicy breaded chicken breast fillet with rib meat (boneless, Skinless chicken breast with rib meat, Water, Seasoning [yeast extract, Salt, Sugar, Spices, Natural flavors], Salt, Modified food starch, Sodium phosphates, Battered and breaded with: bleached wheat flour, Water, Wheat flour, Modified wheat starch, Sugar, Salt, Spices, Yeast extract, Caramelized sugar, Wheat gluten, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Yellow corn flour, Maltodextrin, Beet powder color, Corn starch, Monosodium glutamate, Paprika oleoresin color, Annatto extract color, Spice, Onion powder, Natural flavors, Dextrose, Garlic powder, Yeast. Breading set in vegetable oil), Bun (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Water, Soybean oil, Sugar, Contains 2% or less of: yeast [yeast, Sorbitan monostearate, Ascorbic acid added as a dough conditioner], Enriched wheat flour [wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Natural cooked butter type flavor [maltodextrin, Gum arabic, Natural flavor, Sunflower oil], Refinery syrup, Corn syrup solids, Oat fiber, Monoglycerides, Calcium sulfate, Sodium stearoyl lactylate, Sodium alginate, Wheat starch, Ascorbic acid added as a dough conditioner, Enzymes, Organic maltodextrin, Natural honey flavor, Yeast, Xanthan gum).

Brand
Member's mark
Made by
Sam's Club West
Label serving
1 sandwich
Barcode (GTIN/UPC)
193968059859
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-08-20

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 82%

    Same value as 0 of 4,561 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 11 of 4,557 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 1 of 1,972 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 0 of 4,549 other records.

    leastmost
  • Carbohydrates

    Lower than 67%

    Same value as 0 of 4,558 other records.

    leastmost
  • Fiber

    Lower than 63%

    Same value as 145 of 4,555 other records.

    leastmost

Questions

How many calories are in member's mark mild spicy chicken sandwich, mild spicy?
1 sandwich (193 g): 421 calories; protein: 28 g, carbohydrates: 36 g, fat: 18 g.
How much protein is in member's mark mild spicy chicken sandwich, mild spicy?
14.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in member's mark mild spicy chicken sandwich, mild spicy?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy218 kcal
Protein14.5 g
Total lipid (fat)9.3 g
Carbohydrate, by difference18.6 g
Fiber, total dietary1 g
Total Sugars4.2 g
Sugars, added4.1 g
Iron, Fe1.3 mg
Potassium, K249 mg
Sodium, Na694 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266281, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.