Member's mark mild spicy chicken sandwich, Mild spicy
USDA name: Mild spicy chicken sandwich, Mild spicy
Brandedby Sam's Club West
421 calories in 1 sandwich (193 g). Per 100 g, protein: 14.5 g, carbohydrates: 18.6 g, fat: 9.3 g.
Member's mark mild spicy chicken sandwich, Mild spicy, 1 sandwich (193 g)
421 calories
- Protein
- 28 g
- Carbs
- 36 g
- Fat
- 18 g
- Fiber
- 1.9 g
- Sugars
- 8 g
Nutrition Facts
Calories421
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium58% 1,339 mg
- Iron14% 2.5 mg
- Potassium10% 481 mg
Ingredients
Fully cooked southern style, Spicy breaded chicken breast fillet with rib meat (boneless, Skinless chicken breast with rib meat, Water, Seasoning [yeast extract, Salt, Sugar, Spices, Natural flavors], Salt, Modified food starch, Sodium phosphates, Battered and breaded with: bleached wheat flour, Water, Wheat flour, Modified wheat starch, Sugar, Salt, Spices, Yeast extract, Caramelized sugar, Wheat gluten, Leavening [sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate], Yellow corn flour, Maltodextrin, Beet powder color, Corn starch, Monosodium glutamate, Paprika oleoresin color, Annatto extract color, Spice, Onion powder, Natural flavors, Dextrose, Garlic powder, Yeast. Breading set in vegetable oil), Bun (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Enzyme, Folic acid], Water, Soybean oil, Sugar, Contains 2% or less of: yeast [yeast, Sorbitan monostearate, Ascorbic acid added as a dough conditioner], Enriched wheat flour [wheat flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid], Salt, Natural cooked butter type flavor [maltodextrin, Gum arabic, Natural flavor, Sunflower oil], Refinery syrup, Corn syrup solids, Oat fiber, Monoglycerides, Calcium sulfate, Sodium stearoyl lactylate, Sodium alginate, Wheat starch, Ascorbic acid added as a dough conditioner, Enzymes, Organic maltodextrin, Natural honey flavor, Yeast, Xanthan gum).
- Brand
- Member's mark
- Made by
- Sam's Club West
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 193968059859
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-08-20
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 82%
Same value as 0 of 4,561 other records.
leastmostSodium
Higher than 82%
Same value as 11 of 4,557 other records.
leastmostPotassium
Higher than 80%
Same value as 1 of 1,972 other records.
leastmostSugars
Higher than 79%
Same value as 0 of 4,549 other records.
leastmostCarbohydrates
Lower than 67%
Same value as 0 of 4,558 other records.
leastmostFiber
Lower than 63%
Same value as 145 of 4,555 other records.
leastmost
Questions
- How many calories are in member's mark mild spicy chicken sandwich, mild spicy?
- 1 sandwich (193 g): 421 calories; protein: 28 g, carbohydrates: 36 g, fat: 18 g.
- How much protein is in member's mark mild spicy chicken sandwich, mild spicy?
- 14.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
- How many net carbs are in member's mark mild spicy chicken sandwich, mild spicy?
- 17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 218 kcal |
| Protein | 14.5 g |
| Total lipid (fat) | 9.3 g |
| Carbohydrate, by difference | 18.6 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 4.2 g |
| Sugars, added | 4.1 g |
| Iron, Fe | 1.3 mg |
| Potassium, K | 249 mg |
| Sodium, Na | 694 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266281, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.