Member's mark mild italian ground sausage, Mild italian

USDA name: Mild italian ground sausage, Mild italian

Brandedby Sam's Club West

190 calories in 2 oz cooked portion (56 g). Per 100 g, protein: 17.9 g, carbohydrates: 3.6 g, fat: 26.8 g.

Serving
1
= 56 g
190KCAL

Member's mark mild italian ground sausage, Mild italian, 2 oz cooked portion (56 g)

190 calories

Protein
10 g
Carbs
2 g
Fat
15 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 oz cooked portion (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 15 g19%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 420 mg18%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 10 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 470 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Potassium10% 470 mg
  • Iron2% 0.4 mg

Little or none: Calcium.

Ingredients

Pork, Contains 2% or less of: salt, Dextrose, Flavorings, Extractives of paprika, Corn syrup solids, Water, Vinegar, Potassium lactate, Bha, Propyl gallate, Citric acid.

Brand
Member's mark
Made by
Sam's Club West
Label serving
2 oz cooked portion
Barcode (GTIN/UPC)
193968082017
Category
Sausages, Hotdogs & Brats
Label updated
2020-11-19

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 1 of 1,030 other records.

    leastmost

  • Calories

    Higher than 86%

    Same value as 83 of 4,653 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 55 of 4,589 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 233 of 4,648 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 238 of 4,648 other records.

    leastmost

  • Sodium

    Lower than 66%

    Same value as 57 of 4,646 other records.

    leastmost

Questions

How many calories are in member's mark mild italian ground sausage, mild italian?
2 oz cooked portion (56 g): 190 calories; protein: 10 g, carbohydrates: 2 g, fat: 15 g.
How much protein is in member's mark mild italian ground sausage, mild italian?
17.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in member's mark mild italian ground sausage, mild italian?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy339 kcal
Protein17.9 g
Total lipid (fat)26.8 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe0.71 mg
Potassium, K839 mg
Sodium, Na750 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total monounsaturated10.7 g
Fatty acids, total polyunsaturated5.4 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2389795, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.