Member's mark lightly salted cashews almonds pecans pistachios hazelnuts deluxe mixed nuts, Lightly salted

USDA name: Lightly salted cashews almonds pecans pistachios hazelnuts deluxe mixed nuts, Lightly salted

Brandedby Sam's Club West

180 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 25 g, fat: 53.6 g.

Serving
1
= 28 g
180KCAL

Member's mark lightly salted cashews almonds pecans pistachios hazelnuts deluxe mixed nuts, Lightly salted, 1 onz (28 g)

180 calories

Protein
5 g
Carbs
7 g
Fat
15 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium3% 140 mg
  • Calcium2% 19.9 mg
  • Sodium2% 35 mg

Ingredients

Cashews, Almonds, Pecans, Pistachios, Hazelnuts, Peanut oil, Sea salt.

Brand
Member's mark
Made by
Sam's Club West
Label serving
1 onz
Barcode (GTIN/UPC)
193968013431
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-11-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 425 of 21,485 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 441 of 21,139 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 894 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 400 of 21,337 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Sodium

    Lower than 63%

    Same value as 162 of 21,437 other records.

    leastmost

Questions

How many calories are in member's mark lightly salted cashews almonds pecans pistachios hazelnuts deluxe mixed nuts, lightly salted?
1 onz (28 g): 180 calories; protein: 5 g, carbohydrates: 7 g, fat: 15 g.
How much protein is in member's mark lightly salted cashews almonds pecans pistachios hazelnuts deluxe mixed nuts, lightly salted?
17.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in member's mark lightly salted cashews almonds pecans pistachios hazelnuts deluxe mixed nuts, lightly salted?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy643 kcal
Protein17.9 g
Total lipid (fat)53.6 g
Carbohydrate, by difference25 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe5.1 mg
Potassium, K500 mg
Sodium, Na125 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total monounsaturated32.1 g
Fatty acids, total polyunsaturated12.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2414446, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.