Member's mark fully cooked uncured honey ham

USDA name: Fully cooked uncured honey ham

Brandedby Wal-Mart Stores, Inc.

60 calories in 2 slices (52 g). Per 100 g, protein: 17.3 g, carbohydrates: 7.7 g, fat: 1.9 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: more sugars than 95%, and more carbohydrates than 93%.

Compare with another food →

Serving
1
= 52 g
60KCAL
Where the calories come from

Member's mark fully cooked uncured honey ham, 2 slices (52 g)

60 calories

  • Protein9 g59% of calories
  • Carbs4 g26% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat1.0 g15% of calories

Nutrition Facts

Serving size2 slices (52 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 540 mg23%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 0.99 g2%
Protein 9 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pork, Pork broth, Honey, Sugar, Contains 2% or less of salt, Vinegar, Sodium phosphate, Cultured celery juice, Sea salt, Cherry powder.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
2 slices
Barcode (GTIN/UPC)
078742142494
Category
Pepperoni, Salami & Cold Cuts
Label updated
2020-04-08

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 2 of 4,352 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 2 of 4,729 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 554 of 4,565 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 4 of 4,748 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 6 of 4,743 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 4 of 4,751 other records.

    leastmost

Questions

How many calories are in member's mark fully cooked uncured honey ham?
2 slices (52 g): 60 calories; protein: 9 g, carbohydrates: 4 g, fat: 1.0 g.
How much protein is in member's mark fully cooked uncured honey ham?
17.3 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in member's mark fully cooked uncured honey ham?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy115 kcal
Protein17.3 g
Total lipid (fat)1.9 g
Carbohydrate, by difference7.7 g
Fiber, total dietary0 g
Total Sugars5.8 g
Sugars, added1.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K308 mg
Sodium, Na1,038 mg
Vitamin D (D2 + D3), International Units31 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2467746, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.