How many calories are in member's mark deli sliced baby swiss cheese?

1 slice (21 g): 80 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in member's mark deli sliced baby swiss cheese?

23.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in member's mark deli sliced baby swiss cheese?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Member's mark deli sliced baby swiss cheese

USDA name: Deli sliced baby swiss cheese

Brandedby Wal-Mart Stores, Inc.

80 calories in 1 slice (21 g). Per 100 g, protein: 23.8 g, carbohydrates: 0 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: less sodium than 83%, and less carbohydrates than 75%.

Compare with another food →

Serving

= 21 g

Where the calories come from

Member's mark deli sliced baby swiss cheese, 1 slice (21 g)

80 calories

Protein5 g25% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat6 g67% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1 slice (21 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 14.9 mg5%

Sodium 85 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 5 g

Calcium 150 mg12%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Pasteurized part skim milk, Cheese cultures, Salt, Enzymes.

Brand: Member's mark
Made by: Wal-Mart Stores, Inc.
Label serving: 1 slice
Barcode (GTIN/UPC): 078742143910
Category: Cheese
Label updated: 2017-07-14

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 83%
Same value as 9 of 16,740 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Calories
Higher than 61%
Same value as 420 of 16,793 other records.
leastmost
Protein
Higher than 59%
Same value as 474 of 16,747 other records.
leastmost
Calcium
Higher than 58%
Same value as 3,851 of 16,627 other records.
leastmost
Total fat
Higher than 47%
Same value as 2,249 of 16,767 other records.
leastmost

Questions

How many calories are in member's mark deli sliced baby swiss cheese?: 1 slice (21 g): 80 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in member's mark deli sliced baby swiss cheese?: 23.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in member's mark deli sliced baby swiss cheese?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	381 kcal
Protein	23.8 g
Total lipid (fat)	28.6 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	714 mg
Iron, Fe	0 mg
Sodium, Na	405 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	952 iu
Fatty acids, total saturated	16.7 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906675, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.