How many calories are in member's mark dark melting wafers, dark?

12 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.

How much protein is in member's mark dark melting wafers, dark?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in member's mark dark melting wafers, dark?

56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Member's mark dark melting wafers, Dark

USDA name: Dark melting wafers, Dark

Brandedby Sam's Club West

160 calories in 12 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 30 g.

Serving

= 30 g

Member's mark dark melting wafers, Dark, 12 pieces (30 g)

160 calories

Protein: 2 g
Carbs: 18 g
Fat: 9 g
Fiber: 0.99 g
Sugars: 17 g

Nutrition Facts

Serving size12 pieces (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 9 g12%

Saturated Fat 9 g45%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 35.1 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 0.99 g4%

Total Sugars 17 g

Includes Added Sugars 16 g32%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 30 mg2%

Iron 1.4 mg8%

Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Potassium3% 130 mg
Calcium2% 30 mg
Sodium2% 35.1 mg

Ingredients

Sugar, Vegetable oil (hydrogenated palm kernel and palm stearine oil), Nonfat dry milk, Cocoa powder processed with alkali, Cocoa powder, Soy lecithin (an emulsifier), Glyceryl-lacto esters of fatty acids, Salt.

Brand: Member's mark
Made by: Sam's Club West
Label serving: 12 pieces
Barcode (GTIN/UPC): 193968351816
Category: Baking Decorations & Dessert Toppings
Label updated: 2023-09-13

How it compares

Against other records in Baking Decorations & Dessert Toppings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 90%
Same value as 5 of 2,280 other records.
leastmost
Potassium
Higher than 89%
Same value as 5 of 1,238 other records.
leastmost
Total fat
Higher than 88%
Same value as 113 of 3,981 other records.
leastmost
Calories
Higher than 88%
Same value as 250 of 3,997 other records.
leastmost
Calcium
Higher than 87%
Same value as 21 of 2,250 other records.
leastmost
Protein
Higher than 85%
Same value as 324 of 3,996 other records.
leastmost

Questions

How many calories are in member's mark dark melting wafers, dark?: 12 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 9 g.
How much protein is in member's mark dark melting wafers, dark?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in member's mark dark melting wafers, dark?: 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	533 kcal
Protein	6.7 g
Total lipid (fat)	30 g
Carbohydrate, by difference	60 g
Fiber, total dietary	3.3 g
Total Sugars	56.7 g
Sugars, added	53.3 g
Calcium, Ca	100 mg
Iron, Fe	4.7 mg
Potassium, K	433 mg
Sodium, Na	117 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	30 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655551, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.