Member's mark butter rum muffins

USDA name: Butter rum muffins

Brandedby Wal-Mart Stores, Inc.

220 calories in 1/2 muffin (57 g). Per 100 g, protein: 3.5 g, carbohydrates: 54.4 g, fat: 17.5 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less iron than 94%, and less protein than 87%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Member's mark butter rum muffins, 1/2 muffin (57 g)

220 calories

  • Protein2 g4% of calories
  • Carbs31 g56% of calories

    incl. 0 g fiber · 20 g sugars

  • Fat10 g41% of calories

Nutrition Facts

Serving size1/2 muffin (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 180 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 20 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Whole eggs, Water, Butterscotch morsels (sugar, Hydrogenated palm kernel oil and coconut oil, Whey, Soy lecithin, Natural and artificial flavor, Yellow 6 lake, Yellow 5 lake, Blue 2 lake, Salt), Modified food starch, Brown sugar (sugar, Invert sugar, Cane molasses), Corn syrup solids, Whey, Leavening (sodium bicarbonate, Sodium aluminum phosphate), Cellulose, Distilled monoglycerides, Salt, Emulsifier blend (propylene glycol esters of fatty acids, Mono- and diglycerides, Sodium stearoyl lactylate), Contains less than 2% of: sodium propionate preservative, Guar gum, Soy flour, Cellulose gum, Soy lecithin, Caramel color, Wheat flour, Beta carotene (color), Natural and artificial flavor, Palm oil.

Brand
Member's mark
Made by
Wal-Mart Stores, Inc.
Label serving
1/2 muffin
Barcode (GTIN/UPC)
078742255743
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-04

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 164 of 2,663 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 37 of 2,698 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 4 of 2,695 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 16 of 2,702 other records.

    leastmost

Questions

How many calories are in member's mark butter rum muffins?
1/2 muffin (57 g): 220 calories; protein: 2 g, carbohydrates: 31 g, fat: 10 g.
How much protein is in member's mark butter rum muffins?
3.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in member's mark butter rum muffins?
54.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy386 kcal
Protein3.5 g
Total lipid (fat)17.5 g
Carbohydrate, by difference54.4 g
Fiber, total dietary0 g
Total Sugars35.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated3.5 g
Fatty acids, total polyunsaturated7.9 g
Fatty acids, total trans0 g
Cholesterol35 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1933611, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.