Melissa's peanut butter with chia & flaxseed, Peanut butter

USDA name: Peanut butter with chia & flaxseed, Peanut butter

Brandedby World Variety Produce, Inc.

160 calories in 8 pieces | about (31 g). Per 100 g, protein: 16.1 g, carbohydrates: 41.9 g, fat: 25.8 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more fiber than 98%, and less total fat than 73%.

Compare with another food →

Serving
1
= 31 g
160KCAL
Where the calories come from

Melissa's peanut butter with chia & flaxseed, Peanut butter, 8 pieces | about (31 g)

160 calories

  • Protein5 g13% of calories
  • Carbs13 g33% of calories

    incl. 5 g fiber · 5 g sugars

  • Fat8 g45% of calories

The nutrients listed account for 90% of the calories.

Nutrition Facts

Serving size8 pieces | about (31 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Cholesterol —
Sodium 80 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 5 g
Includes Added Sugars 4 g8%
Protein 5 g
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 045255152173 · We may earn a commission

Ingredients

Roasted unsalted peanuts, Puffed rice, Brown rice syrup (rice, Rice malt, Water), Cane sugar, Peanut butter (roasted peanuts), Powdered peanut butter (roasted peanuts, Cane sugar, Salt), Puffed amaranth, Chia seeds, Flaxseed, Honey, And sea salt.

Brand
Melissa's
Made by
World Variety Produce, Inc.
Label serving
8 pieces | about
Barcode (GTIN/UPC)
045255152173
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 0 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 17 of 21,143 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 31 of 21,139 other records.

    leastmost

  • Calories

    Lower than 59%

    Same value as 41 of 21,200 other records.

    leastmost

  • Sugars

    Higher than 58%

    Same value as 14 of 20,963 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 20 of 20,870 other records.

    leastmost

Questions

How many calories are in melissa's peanut butter with chia & flaxseed, peanut butter?
8 pieces | about (31 g): 160 calories; protein: 5 g, carbohydrates: 13 g, fat: 8 g.
How much protein is in melissa's peanut butter with chia & flaxseed, peanut butter?
16.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in melissa's peanut butter with chia & flaxseed, peanut butter?
25.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy516 kcal
Protein16.1 g
Total lipid (fat)25.8 g
Carbohydrate, by difference41.9 g
Fiber, total dietary16.1 g
Total Sugars16.1 g
Sugars, added12.9 g
Iron, Fe3.2 mg
Sodium, Na258 mg
Fatty acids, total saturated3.2 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2295333, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.