Melissa's organic dried dark tart cherries

USDA name: Organic dried dark tart cherries

Brandedby World Variety Produce, Inc.

140 calories in 1/4 cup (43g). Per 100 g, protein: 0 g, carbohydrates: 79.1 g, fat: 0 g.

Serving
1
= 43 g
140KCAL

Melissa's organic dried dark tart cherries, 1/4 cup (43g)

140 calories

Protein
0 g
Carbs
34 g
Fat
0 g
Fiber
0 g
Sugars
32 g

Nutrition Facts

Serving size1/4 cup (43g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 32 g
Includes Added Sugars 14 g28%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 52 mg4%
Iron 0 mg0%
Potassium 86.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium4% 52 mg
    • Potassium2% 86.9 mg

    Little or none: Iron, Sodium.

    Ingredients

    Organic dark tart cherry, Organic cane sugar, Organic sunflower oil

    Brand
    Melissa's
    Made by
    World Variety Produce, Inc.
    Label serving
    1/4 cup (43g)
    Barcode (GTIN/UPC)
    0045255153361
    Category
    Wholesome Snacks
    Label updated
    2023-05-23

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 95%

      Same value as 296 of 5,981 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 3 of 6,025 other records.

      leastmost

    • Calcium

      Higher than 92%

      Same value as 2 of 5,449 other records.

      leastmost

    • Carbohydrates

      Higher than 69%

      Same value as 9 of 6,018 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 14 of 6,051 other records.

      leastmost

    • Iron

      Lower than 63%

      Same value as 2,036 of 5,477 other records.

      leastmost

    Questions

    How many calories are in melissa's organic dried dark tart cherries?
    1/4 cup (43g): 140 calories; protein: 0 g, carbohydrates: 34 g, fat: 0 g.
    How much protein is in melissa's organic dried dark tart cherries?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in melissa's organic dried dark tart cherries?
    79.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy326 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference79.1 g
    Fiber, total dietary0 g
    Total Sugars74.4 g
    Sugars, added32.6 g
    Calcium, Ca121 mg
    Iron, Fe0 mg
    Potassium, K202 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2588833, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.