How many calories are in melissa fine semolina?

100 grm (100 g): 1497 calories; protein: 11 g, carbohydrates: 73.1 g, fat: 1.1 g.

How much protein is in melissa fine semolina?

11 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in melissa fine semolina?

estimated 73.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Melissa fine semolina

USDA name: Fine semolina

Brandedby Melissa

1497 calories in 100 grm (100 g). Per 100 g, protein: 11 g, carbohydrates: 73.1 g, fat: 1.1 g.

Serving

= 100 g

Melissa fine semolina, 100 grm

1497 calories

Protein: 11 g
Carbs: 73.1 g
Fat: 1.1 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 grm (100 g)

Amount per serving
Calories1497

% Daily Value*

Total Fat 1.1 g1%

Cholesterol —

Sodium —

Total Carbohydrate 73.1 g27%

Protein 11 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

100% durum wheat semolina.

Made by: Melissa
Label serving: 100 grm
Barcode (GTIN/UPC): 5201193120123
Category: Flours & Corn Meal
Label updated: 2018-02-12

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 0 of 1,321 other records.
leastmost
Carbohydrates
Lower than 69%
Same value as 0 of 1,316 other records.
leastmost
Protein
Higher than 69%
Same value as 0 of 1,315 other records.
leastmost
Total fat
Higher than 52%
Same value as 2 of 1,312 other records.
leastmost

Questions

How many calories are in melissa fine semolina?: 100 grm (100 g): 1497 calories; protein: 11 g, carbohydrates: 73.1 g, fat: 1.1 g.
How much protein is in melissa fine semolina?: 11 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in melissa fine semolina?: estimated 73.1 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 4 reported nutrients, per 100 g+

Energy	1,497 kcal
Protein	11 g
Total lipid (fat)	1.1 g
Carbohydrate, by difference	73.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 554484, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.