Meli's chocolate chip gluten-free mini cookies, Chocolate chip

USDA name: Chocolate chip gluten-free mini cookies, Chocolate chip

Brandedby Bluehall Bakery, Llc

120 calories in 5 Cookies (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 23.3 g.

Serving
1
= 30 g
120KCAL

Meli's chocolate chip gluten-free mini cookies, Chocolate chip, 5 Cookies (30 g)

120 calories

Protein
3 g
Carbs
16 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size5 Cookies (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 86.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Sodium3% 65.1 mg
    • Potassium2% 86.1 mg
    • Calcium1% 8.1 mg

    Ingredients

    Gluten-free rolled oats, Dry roasted peanuts, Semi-sweet chocolate chips (sugar, Unsweetened cocoa, Cocoa butter, Soy lecithin, Natural vanilla extract), Sugar, Brown sugar, Whole eggs, Butter (pasteurized cream, Natural flavorings), Sodium bicarbonate, Natural vanilla extract, Salt.

    Brand
    Meli's
    Made by
    Bluehall Bakery, Llc
    Label serving
    5 Cookies
    Barcode (GTIN/UPC)
    852949001217
    Category
    Cookies & Biscuits
    Label updated
    2023-05-24

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 93%

      Same value as 180 of 13,044 other records.

      leastmost

    • Potassium

      Higher than 92%

      Same value as 1 of 6,714 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 61 of 13,021 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 580 of 13,068 other records.

      leastmost

    • Iron

      Higher than 80%

      Same value as 243 of 12,729 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    Questions

    How many calories are in meli's chocolate chip gluten-free mini cookies, chocolate chip?
    5 Cookies (30 g): 120 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
    How much protein is in meli's chocolate chip gluten-free mini cookies, chocolate chip?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in meli's chocolate chip gluten-free mini cookies, chocolate chip?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference53.3 g
    Fiber, total dietary3.3 g
    Total Sugars33.3 g
    Sugars, added33.3 g
    Calcium, Ca27 mg
    Iron, Fe3.3 mg
    Potassium, K287 mg
    Sodium, Na217 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2593589, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.