Meli's chocolate chip gluten-free mini cookies, Chocolate chip

USDA name: Chocolate chip gluten-free mini cookies, Chocolate chip

Brandedby Bluehall Bakery, Llc

120 calories in 5 Cookies (30 g). Per 100 g, protein: 10 g, carbohydrates: 53.3 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 93%, and more potassium than 92%.

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Serving
1
= 30 g
120KCAL
Where the calories come from

Meli's chocolate chip gluten-free mini cookies, Chocolate chip, 5 Cookies (30 g)

120 calories

  • Protein3 g9% of calories
  • Carbs16 g46% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat7 g45% of calories

Nutrition Facts

Serving size5 Cookies (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 8.1 mg1%
Iron 1.0 mg6%
Potassium 86.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium3% 65.1 mg
  • Potassium2% 86.1 mg
  • Calcium1% 8.1 mg

Ingredients

Gluten-free rolled oats, Dry roasted peanuts, Semi-sweet chocolate chips (sugar, Unsweetened cocoa, Cocoa butter, Soy lecithin, Natural vanilla extract), Sugar, Brown sugar, Whole eggs, Butter (pasteurized cream, Natural flavorings), Sodium bicarbonate, Natural vanilla extract, Salt.

Brand
Meli's
Made by
Bluehall Bakery, Llc
Label serving
5 Cookies
Barcode (GTIN/UPC)
852949001217
Category
Cookies & Biscuits
Label updated
2023-05-24

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 93%

    Same value as 174 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 92%

    Same value as 1 of 6,632 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 61 of 12,860 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 579 of 12,907 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 242 of 12,579 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 337 of 12,894 other records.

    leastmost

Questions

How many calories are in meli's chocolate chip gluten-free mini cookies, chocolate chip?
5 Cookies (30 g): 120 calories; protein: 3 g, carbohydrates: 16 g, fat: 7 g.
How much protein is in meli's chocolate chip gluten-free mini cookies, chocolate chip?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in meli's chocolate chip gluten-free mini cookies, chocolate chip?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)23.3 g
Carbohydrate, by difference53.3 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Sugars, added33.3 g
Calcium, Ca27 mg
Iron, Fe3.3 mg
Potassium, K287 mg
Sodium, Na217 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593589, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.