Melanie's medleys chocolate, Coconut & artisan grain blend

USDA name: Chocolate, Coconut & artisan grain blend

Brandedby Aldon Food Corporation

190 calories in 1/2 cup (100 g). Per 100 g, protein: 5 g, carbohydrates: 27 g, fat: 8 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more sugars than 89%, and less sodium than 83%.

Compare with another food →

Serving
1
= 100 g
190KCAL
Where the calories come from

Melanie's medleys chocolate, Coconut & artisan grain blend, 1/2 cup (100 g)

190 calories

  • Protein5 g10% of calories
  • Carbs27 g54% of calories

    incl. 3 g fiber · 9 g sugars

  • Fat8 g36% of calories

Nutrition Facts

Serving size1/2 cup (100 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 5 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 740247017965 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron10% 1.8 mg
  • Calcium2% 20 mg

Ingredients

Water, Quinoa (with rice bran oil [processing aid]) farro, Coconut milk (coconut cream, Water, Xanthan gum [as a thickening agent]), Chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [an emulsifier], Natural vanilla extract), Almonds, Brown sugar, Barley, Vinegar, Coconut chips (organic coconut), Contains less than 2% of the following: honey, Salt.

Brand
Melanie's medleys
Made by
Aldon Food Corporation
Label serving
1/2 cup
Barcode (GTIN/UPC)
740247017965
Category
Pizza Mixes & Other Dry Dinners
Label updated
2018-05-04

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 0 of 531 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 2 of 535 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 2 of 534 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 2 of 524 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 4 of 534 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 5 of 531 other records.

    leastmost

Questions

How many calories are in melanie's medleys chocolate, coconut & artisan grain blend?
1/2 cup (100 g): 190 calories; protein: 5 g, carbohydrates: 27 g, fat: 8 g.
How much protein is in melanie's medleys chocolate, coconut & artisan grain blend?
5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in melanie's medleys chocolate, coconut & artisan grain blend?
24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy190 kcal
Protein5 g
Total lipid (fat)8 g
Carbohydrate, by difference27 g
Fiber, total dietary3 g
Total Sugars9 g
Calcium, Ca20 mg
Iron, Fe1.8 mg
Sodium, Na240 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895278, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.