Melanie's medleys chocolate, Coconut & artisan grain blend

USDA name: Chocolate, Coconut & artisan grain blend

Brandedby Aldon Food Corporation

190 calories in 0.5 cup (100 g). 5 g protein, 27 g carbs and 8 g fat per 100 g.

Serving
1
= 100 g
190KCAL

Melanie's medleys chocolate, Coconut & artisan grain blend, 0.5 cup (100 g)

190 calories

Protein
5 g
Carbs
27 g
Fat
8 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size0.5 cup (100 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 27 g10%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 5 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 240 mg
    • Iron10% 1.8 mg
    • Calcium2% 20 mg

    Ingredients

    Water, Quinoa (with rice bran oil [processing aid]) farro, Coconut milk (coconut cream, Water, Xanthan gum [as a thickening agent]), Chocolate (sugar, Unsweetened chocolate, Cocoa butter, Soy lecithin [an emulsifier], Natural vanilla extract), Almonds, Brown sugar, Barley, Vinegar, Coconut chips (organic coconut), Contains less than 2% of the following: honey, Salt.

    Brand
    Melanie's medleys
    Made by
    Aldon Food Corporation
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    740247017965
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2018-05-04

    How it compares

    Against the 296 foods in Pizza Mixes & Other Dry Dinners, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Sugars

      Higher than 89%

      leastmost

    • Sodium

      Lower than 83%

      leastmost

    • Total fat

      Higher than 79%

      leastmost

    • Calcium

      Lower than 71%

      leastmost

    • Protein

      Lower than 69%

      leastmost

    Questions

    How many calories are in melanie's medleys chocolate, coconut & artisan grain blend?
    0.5 cup (100 g) has 190 calories, 5 g of protein, 27 g of carbohydrates and 8 g of fat.
    How much protein is in melanie's medleys chocolate, coconut & artisan grain blend?
    5 g per 100 g, which is 11% of its calories.
    How many net carbs are in melanie's medleys chocolate, coconut & artisan grain blend?
    24 g per 100 g: 27 g of carbohydrates minus 3 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy190 kcal
    Protein5 g
    Total lipid (fat)8 g
    Carbohydrate, by difference27 g
    Fiber, total dietary3 g
    Total Sugars9 g
    Calcium, Ca20 mg
    Iron, Fe1.8 mg
    Sodium, Na240 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1895278, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.