Meijer whole grain alphabet cookies, Whole grain

USDA name: Whole grain alphabet cookies, Whole grain

Brandedby Meijer, Inc.

110 calories in 1 oz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 64.3 g, fat: 14.3 g.

Serving
1
= 28 g
110KCAL

Meijer whole grain alphabet cookies, Whole grain, 1 oz (28 g)

110 calories

Protein
2 g
Carbs
18 g
Fat
4 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50.1 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0 mg0%
Potassium 54 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50.1 mg
    • Potassium1% 54 mg
    • Calcium1% 10.1 mg

    Little or none: Iron.

    Ingredients

    Whole wheat flour, Sugar, Sunflower oil, Invert syrup, Salt, Leavening (sodium bicarbonate, Ammonium bicarbonate, Monocalcium phosphate), Soy lecithin, Natural flavors, Whole egg solids, Corn syrup solids, Milk.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    713733672023
    Category
    Cookies & Biscuits
    Label updated
    2023-07-27

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 208 of 12,901 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 202 of 13,068 other records.

      leastmost

    • Sugars

      Lower than 87%

      Same value as 196 of 13,023 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 1,800 of 12,729 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    • Total fat

      Lower than 80%

      Same value as 231 of 13,055 other records.

      leastmost

    Questions

    How many calories are in meijer whole grain alphabet cookies, whole grain?
    1 oz (28 g): 110 calories; protein: 2 g, carbohydrates: 18 g, fat: 4 g.
    How much protein is in meijer whole grain alphabet cookies, whole grain?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in meijer whole grain alphabet cookies, whole grain?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Sugars, added17.9 g
    Calcium, Ca36 mg
    Iron, Fe0 mg
    Potassium, K193 mg
    Sodium, Na179 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627251, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.