Meijer white mini pita bread, White

USDA name: White mini pita bread, White

Brandedby Meijer, Inc.

100 calories in 3 pitas (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 0 g.

Serving
1
= 45 g
100KCAL

Meijer white mini pita bread, White, 3 pitas (45 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size3 pitas (45 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.3 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron7% 1.3 mg
    • Calcium2% 30.1 mg
    • Potassium1% 40 mg

    Ingredients

    Enriched malted wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Yeast, Salt, Sugar, Calcium propionate and potassium sorbate (to preserve freshness).

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    3 pitas
    Barcode (GTIN/UPC)
    713733344203
    Category
    Breads & Buns
    Label updated
    2023-07-28

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 52 of 10,061 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 135 of 10,028 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 42 of 10,016 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 79 of 10,029 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 58 of 9,910 other records.

      leastmost

    Questions

    How many calories are in meijer white mini pita bread, white?
    3 pitas (45 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
    How much protein is in meijer white mini pita bread, white?
    6.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in meijer white mini pita bread, white?
    44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 19 reported nutrients, per 100 g+
    Energy222 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference46.7 g
    Fiber, total dietary2.2 g
    Fiber, soluble0 g
    Fiber, insoluble0 g
    Total Sugars2.2 g
    Sugars, added2.2 g
    Calcium, Ca67 mg
    Iron, Fe2.9 mg
    Potassium, K89 mg
    Sodium, Na489 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627156, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.