Meijer white mini pita bread, White

USDA name: White mini pita bread, White

Brandedby Meijer, Inc.

100 calories in 3 pitas (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 46.7 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less calories than 90%.

Compare with another food →

Serving
1
= 45 g
100KCAL
Where the calories come from

Meijer white mini pita bread, White, 3 pitas (45 g)

100 calories

  • Protein3 g13% of calories
  • Carbs21 g87% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 pitas (45 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 1.3 mg7%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron7% 1.3 mg
  • Calcium2% 30.1 mg
  • Potassium1% 40 mg

Ingredients

Enriched malted wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Yeast, Salt, Sugar, Calcium propionate and potassium sorbate (to preserve freshness).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
3 pitas
Barcode (GTIN/UPC)
713733344203
Category
Breads & Buns
Label updated
2023-07-28

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 52 of 10,024 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 135 of 9,990 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 42 of 9,979 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 79 of 9,991 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 58 of 9,891 other records.

    leastmost

Questions

How many calories are in meijer white mini pita bread, white?
3 pitas (45 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0 g.
How much protein is in meijer white mini pita bread, white?
6.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in meijer white mini pita bread, white?
44.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy222 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference46.7 g
Fiber, total dietary2.2 g
Fiber, soluble0 g
Fiber, insoluble0 g
Total Sugars2.2 g
Sugars, added2.2 g
Calcium, Ca67 mg
Iron, Fe2.9 mg
Potassium, K89 mg
Sodium, Na489 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2627156, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.