Meijer white gourmet popcorn, White

USDA name: White gourmet popcorn, White

Brandedby Meijer, Inc.

110 calories in 3 cups (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 17.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 94%, and less sugars than 90%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Meijer white gourmet popcorn, White, 3 cups (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs13 g48% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat5 g41% of calories

Nutrition Facts

Serving size3 cups (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 2 mg0%
Iron 1.0 mg6%
Potassium 51 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron6% 1.0 mg
  • Potassium1% 51 mg

Little or none: Calcium.

Ingredients

Popcorn, Corn oil, Salt.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
3 cups
Barcode (GTIN/UPC)
708820290556
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-07-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 283 of 21,200 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 120 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 320 of 21,143 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 21 of 11,002 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

Questions

How many calories are in meijer white gourmet popcorn, white?
3 cups (28 g): 110 calories; protein: 3 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in meijer white gourmet popcorn, white?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in meijer white gourmet popcorn, white?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)17.9 g
Carbohydrate, by difference46.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca7 mg
Iron, Fe3.6 mg
Potassium, K182 mg
Sodium, Na679 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626849, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.