Meijer variety pack mini muffin, Variety pack

USDA name: Variety pack mini muffin, Variety pack

Brandedby Meijer, Inc.

190 calories in 2 muffins (51 g). Per 100 g, protein: 3.9 g, carbohydrates: 47.1 g, fat: 19.6 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less sodium than 93%, and less fiber than 83%.

Compare with another food →

Serving
1
= 51 g
190KCAL
Where the calories come from

Meijer variety pack mini muffin, Variety pack, 2 muffins (51 g)

190 calories

  • Protein2 g4% of calories
  • Carbs24 g49% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size2 muffins (51 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25 mg8%
Sodium 64.8 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 2 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 64.8 mg
  • Calcium2% 19.9 mg

Ingredients

Sugar, Unbleached and bleached wheat flour (flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Eggs, Water, Soybean oil, Blueberries, Dextrose, Cinnamon chips (sugar, Palm oil, Cinnamon, Nonfat dry milk, Soy lecithin), Poppy seeds, Olive oil, Lemon icing fruit [corn syrup, Lemon peel, Lemon puree, Citric acid, Phosphoric acid, Artificial flavor, Pectin, Yellow 5, Sodium benzoate (preservative)], Modified food starch, Whey, Vital wheat gluten, Salt, Dextrose, Titanium dioxide (color), Potassium sorbate and sodium propionate (preservatives), Baking powder (sodium bicarbonate, Sodium acid pyrophosphate, Corn starch, Monocalcium phosphate), Potassium sorbate (preservative), Guar gum, Beta carotene (for color), Artificial flavor, Sodium aluminum phosphate, Sodium bicarbonate, Propylene glycol monoesters, Mono and diglycerides, Datem, Soy lecithin, Sorbitan monostearate, Polysorbate 60, Phosphoric acid.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 muffins
Barcode (GTIN/UPC)
041250177883
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-07-25

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 93%

    Same value as 5 of 2,696 other records.

    leastmost
  • Fiber

    Lower than 83%

    Same value as 450 of 2,690 other records.

    leastmost
  • Protein

    Lower than 71%

    Same value as 20 of 2,698 other records.

    leastmost
  • Total fat

    Higher than 71%

    Same value as 6 of 2,700 other records.

    leastmost
  • Carbohydrates

    Lower than 68%

    Same value as 15 of 2,692 other records.

    leastmost
  • Iron

    Higher than 65%

    Same value as 26 of 2,663 other records.

    leastmost

Questions

How many calories are in meijer variety pack mini muffin, variety pack?
2 muffins (51 g): 190 calories; protein: 2 g, carbohydrates: 24 g, fat: 10 g.
How much protein is in meijer variety pack mini muffin, variety pack?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in meijer variety pack mini muffin, variety pack?
47.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy373 kcal
Protein3.9 g
Total lipid (fat)19.6 g
Carbohydrate, by difference47.1 g
Fiber, total dietary0 g
Total Sugars27.4 g
Calcium, Ca39 mg
Iron, Fe2.1 mg
Sodium, Na127 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633017, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.