Meijer vanilla honey instant oatmeal with greek style yogurt, Vanilla honey

USDA name: Vanilla honey instant oatmeal with greek style yogurt, Vanilla honey

Brandedby Meijer, Inc.

140 calories in 1 packet (38 g). Per 100 g, protein: 18.4 g, carbohydrates: 68.4 g, fat: 4 g.

Serving
1
= 38 g
140KCAL

Meijer vanilla honey instant oatmeal with greek style yogurt, Vanilla honey, 1 packet (38 g)

140 calories

Protein
7 g
Carbs
26 g
Fat
1.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 packet (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 7 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg

    Ingredients

    Whole grain rolled oats, Sugar, Whey protein isolate, Dried greek style yogurt* (cultured nonfat milk, Milk protein concentrate), Contains less than 2% of: salt, Guar gum, Citric acid, Vanilla bean seed, Natural flavors.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    719283238054
    Category
    Cereal
    Label updated
    2023-08-02

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 5 of 7,851 other records.

      leastmost

    • Iron

      Lower than 93%

      Same value as 16 of 7,766 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 56 of 7,868 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 204 of 7,851 other records.

      leastmost

    • Sugars

      Higher than 74%

      Same value as 10 of 7,843 other records.

      leastmost

    • Calcium

      Higher than 72%

      Same value as 19 of 7,741 other records.

      leastmost

    Questions

    How many calories are in meijer vanilla honey instant oatmeal with greek style yogurt, vanilla honey?
    1 packet (38 g): 140 calories; protein: 7 g, carbohydrates: 26 g, fat: 1.5 g.
    How much protein is in meijer vanilla honey instant oatmeal with greek style yogurt, vanilla honey?
    18.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in meijer vanilla honey instant oatmeal with greek style yogurt, vanilla honey?
    63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy368 kcal
    Protein18.4 g
    Total lipid (fat)4 g
    Carbohydrate, by difference68.4 g
    Fiber, total dietary5.3 g
    Total Sugars31.6 g
    Calcium, Ca105 mg
    Iron, Fe1.9 mg
    Sodium, Na500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639206, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.