Meijer unsalted roasted whole almonds, Unsalted roasted
USDA name: Unsalted roasted whole almonds, Unsalted roasted
Brandedby Meijer, Inc.
180 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 16.7 g, fat: 56.7 g.
Meijer unsalted roasted whole almonds, Unsalted roasted, 1/4 cup (30 g)
180 calories
- Protein6 g12% of calories
- Carbs5 g10% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat17 g78% of calories
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Calcium5% 60 mg
- Potassium3% 140 mg
Little or none: Sodium.
Ingredients
Almonds, Vegetable oil (peanut and/or soy).
- Brand
- Meijer
- Made by
- Meijer, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 713733641272
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-08-02
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 89%
Same value as 188 of 21,427 other records.
leastmostCalcium
Higher than 89%
Same value as 285 of 20,880 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 523 of 21,337 other records.
leastmostSodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmostSugars
Lower than 77%
Same value as 2,160 of 21,247 other records.
leastmostCalories
Higher than 75%
Same value as 896 of 21,485 other records.
leastmost
Questions
- How many calories are in meijer unsalted roasted whole almonds, unsalted roasted?
- 1/4 cup (30 g): 180 calories; protein: 6 g, carbohydrates: 5 g, fat: 17 g.
- How much protein is in meijer unsalted roasted whole almonds, unsalted roasted?
- 20 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in meijer unsalted roasted whole almonds, unsalted roasted?
- 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Meijer unsalted roasted whole almonds, Unsalted roasted
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- Whole foods market dry roasted unsalted almonds
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- 365 whole foods market unsalted organic dry roasted almonds, Unsalted dry roasted
All 17 reported nutrients, per 100 g+
| Energy | 600 kcal |
| Protein | 20 g |
| Total lipid (fat) | 56.7 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 3.3 g |
| Sugars, added | 0 g |
| Calcium, Ca | 200 mg |
| Iron, Fe | 3.6 mg |
| Potassium, K | 467 mg |
| Sodium, Na | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total monounsaturated | 33.3 g |
| Fatty acids, total polyunsaturated | 13.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638648, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.