Meijer unsalted organic raw almonds, Unsalted

USDA name: Unsalted organic raw almonds, Unsalted

Brandedby Meijer, Inc.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 26.7 g, carbohydrates: 16.7 g, fat: 53.3 g.

Compare with another food →

Serving
1
= 30 g
180KCAL
Where the calories come from

Meijer unsalted organic raw almonds, Unsalted, 1/4 cup (30 g)

180 calories

  • Protein8 g16% of calories
  • Carbs5 g10% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat16 g73% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 8 g
Calcium 80.1 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic almonds.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
719283286338
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-08-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 186 of 21,424 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 349 of 20,880 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 500 of 21,355 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 523 of 21,337 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 425 of 21,427 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

Questions

How many calories are in meijer unsalted organic raw almonds, unsalted?
1/4 cup (30 g): 180 calories; protein: 8 g, carbohydrates: 5 g, fat: 16 g.
How much protein is in meijer unsalted organic raw almonds, unsalted?
26.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in meijer unsalted organic raw almonds, unsalted?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein26.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference16.7 g
Fiber, total dietary13.3 g
Total Sugars3.3 g
Calcium, Ca267 mg
Iron, Fe3.6 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639265, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.