Meijer turkey and cheese sub on wheat bun, Turkey and cheese
USDA name: Turkey and cheese sub on wheat bun, Turkey and cheese
Brandedby Meijer, Inc.
711 calories in 1 sandwich (312 g). Per 100 g, protein: 13.5 g, carbohydrates: 24.7 g, fat: 8.3 g.
Among the other records in Prepared Subs & Sandwiches, per 100 g: more sodium than 82%, and less fiber than 80%.
Meijer turkey and cheese sub on wheat bun, Turkey and cheese, 1 sandwich (312 g)
711 calories
- Protein42 g24% of calories
- Carbs77 g43% of calories
incl. 1.9 g fiber · 7 g sugars
- Fat26 g33% of calories
Nutrition Facts
Calories711
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium104% 2,381 mg
- Iron33% 6 mg
- Calcium20% 259 mg
- Potassium7% 340 mg
Ingredients
Turkey breast (turkey breast and white turkey, Turkey broth, Salt, Sugar, Modified food starch, Vinegar, Carrageenan, Phosphate, Natural flavorings), Water, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bolillo base (enriched wheat flour [flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Sugar, Salt, Dough conditioners [ascorbic acid, Enzymes]), Provolone cheese (cultured pasteurized milk, Salt, Enzymes), Whole wheat flour, Vegetable shortening (high oleic canola oil and hydrogenated cottonseed oil and/or palm oil), Dough enzyme (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Monoglycerides, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide [flow aid], Soybean oil, Enzymes, Calcium sulfate, Salt), Yeast, Wheat gluten, Salt.
- Brand
- Meijer
- Made by
- Meijer, Inc.
- Label serving
- 1 sandwich
- Barcode (GTIN/UPC)
- 708820421165
- Category
- Prepared Subs & Sandwiches
- Label updated
- 2023-08-11
How it compares
Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 82%
Same value as 2 of 1,049 other records.
leastmostFiber
Lower than 80%
Same value as 60 of 1,038 other records.
leastmostIron
Higher than 77%
Same value as 4 of 1,026 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 0 of 1,044 other records.
leastmostPotassium
Lower than 68%
Same value as 0 of 349 other records.
leastmostCalcium
Lower than 58%
Same value as 7 of 1,027 other records.
leastmost
Questions
- How many calories are in meijer turkey and cheese sub on wheat bun, turkey and cheese?
- 1 sandwich (312 g): 711 calories; protein: 42 g, carbohydrates: 77 g, fat: 26 g.
- How much protein is in meijer turkey and cheese sub on wheat bun, turkey and cheese?
- 13.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
- How many net carbs are in meijer turkey and cheese sub on wheat bun, turkey and cheese?
- 24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 228 kcal |
| Protein | 13.5 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 24.7 g |
| Fiber, total dietary | 0.6 g |
| Total Sugars | 2.2 g |
| Sugars, added | 1.9 g |
| Calcium, Ca | 83 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 109 mg |
| Sodium, Na | 763 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637392, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.