Meijer turkey and cheese sub on wheat bun, Turkey and cheese

USDA name: Turkey and cheese sub on wheat bun, Turkey and cheese

Brandedby Meijer, Inc.

711 calories in 1 sandwich (312 g). Per 100 g, protein: 13.5 g, carbohydrates: 24.7 g, fat: 8.3 g.

Serving
1
= 312 g
711KCAL

Meijer turkey and cheese sub on wheat bun, Turkey and cheese, 1 sandwich (312 g)

711 calories

Protein
42 g
Carbs
77 g
Fat
26 g
Fiber
1.9 g
Sugars
7 g

Nutrition Facts

Serving size1 sandwich (312 g)
Amount per serving
Calories
711
% Daily Value*
Total Fat 26 g33%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 81.1 mg27%
Sodium 2,381 mg104%
Total Carbohydrate 77 g28%
Dietary Fiber 1.9 g7%
Total Sugars 7 g
Includes Added Sugars 5.9 g12%
Protein 42 g
Vitamin D 0 mcg0%
Calcium 259 mg20%
Iron 6 mg33%
Potassium 340 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium104% 2,381 mg
    • Iron33% 6 mg
    • Calcium20% 259 mg
    • Potassium7% 340 mg

    Ingredients

    Turkey breast (turkey breast and white turkey, Turkey broth, Salt, Sugar, Modified food starch, Vinegar, Carrageenan, Phosphate, Natural flavorings), Water, Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Bolillo base (enriched wheat flour [flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Sugar, Salt, Dough conditioners [ascorbic acid, Enzymes]), Provolone cheese (cultured pasteurized milk, Salt, Enzymes), Whole wheat flour, Vegetable shortening (high oleic canola oil and hydrogenated cottonseed oil and/or palm oil), Dough enzyme (enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid], Monoglycerides, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide [flow aid], Soybean oil, Enzymes, Calcium sulfate, Salt), Yeast, Wheat gluten, Salt.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 sandwich
    Barcode (GTIN/UPC)
    708820421165
    Category
    Prepared Subs & Sandwiches
    Label updated
    2023-08-11

    How it compares

    Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 82%

      Same value as 2 of 1,052 other records.

      leastmost
    • Fiber

      Lower than 80%

      Same value as 60 of 1,041 other records.

      leastmost
    • Iron

      Higher than 77%

      Same value as 4 of 1,029 other records.

      leastmost
    • Carbohydrates

      Higher than 74%

      Same value as 0 of 1,047 other records.

      leastmost
    • Potassium

      Lower than 68%

      Same value as 0 of 350 other records.

      leastmost
    • Calcium

      Lower than 58%

      Same value as 7 of 1,030 other records.

      leastmost

    Questions

    How many calories are in meijer turkey and cheese sub on wheat bun, turkey and cheese?
    1 sandwich (312 g): 711 calories; protein: 42 g, carbohydrates: 77 g, fat: 26 g.
    How much protein is in meijer turkey and cheese sub on wheat bun, turkey and cheese?
    13.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in meijer turkey and cheese sub on wheat bun, turkey and cheese?
    24.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy228 kcal
    Protein13.5 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference24.7 g
    Fiber, total dietary0.6 g
    Total Sugars2.2 g
    Sugars, added1.9 g
    Calcium, Ca83 mg
    Iron, Fe1.9 mg
    Potassium, K109 mg
    Sodium, Na763 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol26 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637392, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.