Meijer, True goodness, Organic whole grain hot dog buns

Brandedby Meijer, Inc.

110 calories in 1 bun (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 47.8 g, fat: 1.1 g.

Among the other records in Breads & Buns, per 100 g: more sugars than 90%, and less total fat than 90%.

Compare with another food →

Serving
1
= 46 g
110KCAL
Where the calories come from

Meijer, True goodness, Organic whole grain hot dog buns, 1 bun (46 g)

110 calories

  • Protein4 g15% of calories
  • Carbs22 g81% of calories

    incl. 3 g fiber · 5 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 bun (46 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Organic whole grain wheat flour, Water, Organic unbleached flour, Organic cane sugar, Yeast, Organic wheat gluten, Organic rice flour, Organic oat meal, Organic rye meal, Organic soybean oil, Organic honey, Organic wheat bran, Organic barley, Organic vinegar, Salt, Organic molasses, Organic millet, Organic corn meal, Calcium sulfate, Sea salt, Ascorbic acid.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
713733190237
Category
Breads & Buns
Label updated
2023-08-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 7 of 9,979 other records.

    leastmost
  • Total fat

    Lower than 90%

    Same value as 11 of 9,997 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 42 of 9,963 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 44 of 10,024 other records.

    leastmost
  • Sodium

    Higher than 70%

    Same value as 6 of 9,997 other records.

    leastmost
  • Iron

    Lower than 69%

    Same value as 49 of 9,891 other records.

    leastmost

Questions

How many calories are in meijer, true goodness, organic whole grain hot dog buns?
1 bun (46 g): 110 calories; protein: 4 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in meijer, true goodness, organic whole grain hot dog buns?
8.7 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in meijer, true goodness, organic whole grain hot dog buns?
41.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy239 kcal
Protein8.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference47.8 g
Fiber, total dietary6.5 g
Total Sugars10.9 g
Calcium, Ca87 mg
Iron, Fe2.4 mg
Sodium, Na522 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Folic acid0 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2659731, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.