Meijer surf n' turf roll, Surf n' turf
USDA name: Surf n' turf roll, Surf n' turf
Brandedby Lwin Family Co.
512 calories in 1 Pkg (330 g). Per 100 g, protein: 6.4 g, carbohydrates: 16.1 g, fat: 7.3 g.
Meijer surf n' turf roll, Surf n' turf, 1 Pkg (330 g)
512 calories
- Protein
- 21 g
- Carbs
- 53 g
- Fat
- 24 g
- Fiber
- 5 g
- Sugars
- 15 g
Nutrition Facts
Calories512
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium53% 1,221 mg
- Calcium5% 59.4 mg
- Iron4% 0.73 mg
- Potassium4% 175 mg
Ingredients
Sushi rice (white rice, Water), Grilled chicken breasts (chicken breasts, Salt, Spices, Garlic powder, Onion, Yeast extract, Natural flavor, High oleic sunflower oil [as a processing aid]), Avocado, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Guar gum, Carob bean gum, Xanthan gum), Imitation crab (surimi [alaska pollock and/or whiting, Sugar, Water, Sorbitol, Wheat starch, Tetrasodium pyrophosphate, Sodium tripolyphosphate, Starch (modified tapioca, Corn, Wheat], Salt, Fructose syrup. Natural and artificial flavors [ethyl alcohol, Natural flavors, Extracts of crab, Anchovy, Shrimp, And soy], Disodium inosinate, Disodium guanylate, Cochineal extract, Carmine, Paprika), Cucumber, Vinegar (sugar, Grain vinegar, Water, Salt, Brown sugar [sugar, Molasses]). Tempura puff (wheat flour, Canola oil, Corn starch, Salt, Disodium dihydrogen pyrophospate, Sodium bicarbonate, Calcium dihydrogen phosphate), Sriracha sauce (chili, Sugar, Salt, Garlic, Distilled vinegar, Potassium sorbate, Contains sodium bisulfite as preservative, Xanthan gum). Japanese bbo sauce (sugar, Soy sauce [water, Soybeans. Wheat, Salt]. Water, Dextrose, Salted mirin [sake (watar, Rice, Koji). Sugar, Water, Salt, Yeast extract], Salted sake [water, Rice, Koji, Salt]. Corn starch, Caramel color, Xanthan gum). Mayonnaise (soybean oil, Water, Whole eggs, Egg yolks, Distilled vinegar, Salt, Sugar, Vitamin e, Lemon juice concentrate, Calcium disodium edta [used to protect quality], Natural flavors), Seaweed, Chili oil (soybean oil, Chili), Wasabi (water, Natural wasabi [horseradish, Mustard, Corn, Flour, Spirulina]), Sushi ginger (ginger, Water, Salt, Sugar, Vinegar, Citric acid, Acetic acid, Ascorbic acid), Soy sauce (water, Wheat, Soybeans, Salt, Alcohol).
- Brand
- Meijer
- Made by
- Lwin Family Co.
- Label serving
- 1 Pkg
- Barcode (GTIN/UPC)
- 669556063084
- Category
- Sushi
- Label updated
- 2023-08-14
How it compares
Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 92%
Same value as 0 of 520 other records.
leastmostCarbohydrates
Lower than 88%
Same value as 0 of 529 other records.
leastmostTotal fat
Higher than 85%
Same value as 1 of 531 other records.
leastmostPotassium
Lower than 85%
Same value as 1 of 160 other records.
leastmostProtein
Higher than 62%
Same value as 0 of 533 other records.
leastmostSugars
Lower than 60%
Same value as 0 of 482 other records.
leastmost
Questions
- How many calories are in meijer surf n' turf roll, surf n' turf?
- 1 Pkg (330 g): 512 calories; protein: 21 g, carbohydrates: 53 g, fat: 24 g.
- How much protein is in meijer surf n' turf roll, surf n' turf?
- 6.4 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in meijer surf n' turf roll, surf n' turf?
- 14.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 155 kcal |
| Protein | 6.4 g |
| Total lipid (fat) | 7.3 g |
| Carbohydrate, by difference | 16.1 g |
| Fiber, total dietary | 1.5 g |
| Total Sugars | 4.5 g |
| Sugars, added | 0.3 g |
| Calcium, Ca | 18 mg |
| Iron, Fe | 0.22 mg |
| Potassium, K | 53 mg |
| Sodium, Na | 370 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 21 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636679, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.