Meijer super berry crunch sweetened corn and oat cereal, Super berry crunch

USDA name: Super berry crunch sweetened corn and oat cereal, Super berry crunch

Brandedby Meijer, Inc.

150 calories in 1.3333 cup (38 g). Per 100 g, protein: 2.6 g, carbohydrates: 86.8 g, fat: 4 g.

Serving
1
= 38 g
150KCAL

Meijer super berry crunch sweetened corn and oat cereal, Super berry crunch, 1.3333 cup (38 g)

150 calories

Protein
1.0 g
Carbs
33 g
Fat
1.5 g
Fiber
0.99 g
Sugars
17 g

Nutrition Facts

Serving size1.3333 cup (38 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 33 g12%
Dietary Fiber 0.99 g4%
Total Sugars 17 g
Includes Added Sugars 17 g34%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 5.4 mg30%
Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)63% 0.76 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate4% 17.9 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Zinc14% 1.5 mg
  • Sodium12% 270 mg
  • Phosphorus2% 20.1 mg
  • Potassium1% 39.9 mg
  • Calcium1% 9.9 mg

Ingredients

Corn flour, Sugar, Whole grain oat flour, Canola oil, Molasses, Contains 2% or less of salt, Sodium citrate, Natural and artificial flavor, Malic acid, Yellow 5, Red 40, Maltodextrin, Soy lecithin, Blue 1, Yellow 6, Bht added to preserve freshness. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide (source of zinc), Thiamin mononitrate (vitamin b1), Calcium pantothenate (a b-vitamin), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1.3333 cup
Barcode (GTIN/UPC)
713733914147
Category
Cereal
Label updated
2023-08-10

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 30 of 7,851 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 10 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 46 of 7,843 other records.

    leastmost

  • Carbohydrates

    Higher than 86%

    Same value as 64 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 183 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 84%

    Same value as 22 of 6,016 other records.

    leastmost

Questions

How many calories are in meijer super berry crunch sweetened corn and oat cereal, super berry crunch?
1.3333 cup (38 g): 150 calories; protein: 1.0 g, carbohydrates: 33 g, fat: 1.5 g.
How much protein is in meijer super berry crunch sweetened corn and oat cereal, super berry crunch?
2.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in meijer super berry crunch sweetened corn and oat cereal, super berry crunch?
84.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
Energy395 kcal
Protein2.6 g
Total lipid (fat)4 g
Carbohydrate, by difference86.8 g
Fiber, total dietary2.6 g
Total Sugars44.7 g
Sugars, added44.7 g
Calcium, Ca26 mg
Iron, Fe14.2 mg
Phosphorus, P53 mg
Potassium, K105 mg
Sodium, Na711 mg
Zinc, Zn4 mg
Thiamin2 mg
Niacin5.3 mg
Pantothenic acid1.3 mg
Vitamin B-60.53 mg
Folate, total47 µg
Folic acid53 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2638938, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.