Meijer strawberry instant oatmeal with greek style yogurt, Strawberry

USDA name: Strawberry instant oatmeal with greek style yogurt, Strawberry

Brandedby Meijer, Inc.

140 calories in 1 packet (38 g). Per 100 g, protein: 18.4 g, carbohydrates: 68.4 g, fat: 4 g.

Serving
1
= 38 g
140KCAL

Meijer strawberry instant oatmeal with greek style yogurt, Strawberry, 1 packet (38 g)

140 calories

Protein
7 g
Carbs
26 g
Fat
1.5 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size1 packet (38 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 7 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Calcium3% 39.9 mg

Ingredients

Whole grain rolled oats, Sugar, Whey protein isolate, Dried greek style yogurt* (cultured nonfat milk, Milk protein concentrate), Contains less than 2%: dried strawberries, Guar gum, Salt, Citric acid, Natural flavors.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
719283238047
Category
Cereal
Label updated
2023-08-11

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 5 of 7,851 other records.

    leastmost

  • Iron

    Lower than 93%

    Same value as 16 of 7,766 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 56 of 7,868 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 204 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 10 of 7,843 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 19 of 7,741 other records.

    leastmost

Questions

How many calories are in meijer strawberry instant oatmeal with greek style yogurt, strawberry?
1 packet (38 g): 140 calories; protein: 7 g, carbohydrates: 26 g, fat: 1.5 g.
How much protein is in meijer strawberry instant oatmeal with greek style yogurt, strawberry?
18.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in meijer strawberry instant oatmeal with greek style yogurt, strawberry?
63.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy368 kcal
Protein18.4 g
Total lipid (fat)4 g
Carbohydrate, by difference68.4 g
Fiber, total dietary5.3 g
Total Sugars31.6 g
Calcium, Ca105 mg
Iron, Fe1.9 mg
Sodium, Na500 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639205, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.