Meijer southwest tomatoes, Corn, Blackeye peas, Green bell peppers, Red onion, Cilantro, And black beans in a cumin citrus vinaigrette dressing salsa, Southwest

USDA name: Southwest tomatoes, Corn, Blackeye peas, Green bell peppers, Red onion, Cilantro, And black beans in a cumin citrus vinaigrette dressing salsa, Southwest

Brandedby Meijer, Inc.

20 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 1.7 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 89%, and more sugars than 80%.

Compare with another food →

Serving
1
= 30 g
20KCAL
Where the calories come from

Meijer southwest tomatoes, Corn, Blackeye peas, Green bell peppers, Red onion, Cilantro, And black beans in a cumin citrus vinaigrette dressing salsa, Southwest, 2 Tbsp (30 g)

20 calories

  • Protein1.0 g16% of calories
  • Carbs4 g65% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat0.5 g18% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 0.99 g2%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Diced tomatoes (tomatoes, Tomato juice, Salt, Citric acid, Calcium chloride [firming agent]), Corn, Cumin citrus dressing (water, Sugar, Canola oil, Lime juice concentrate, Salt, Cumin, Dried garlic, Distilled vinegar, Dried onion, Spice, Xanthan gum), Blackeye peas (water, Salt, Calcium chloride [firming agent], And calcium disodium edta [promote color retention]), Green bell pepper, Red onion, Cilantro, Black beans (water, Black beans, Salt, Calcium chloride [firming agent]), Potassium sorbate (to preserve freshness).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
713733629287
Category
Dips & Salsa
Label updated
2023-07-26

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 80 of 6,877 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 304 of 6,752 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 776 of 3,147 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 184 of 6,836 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 2,787 of 6,511 other records.

    leastmost

  • Calories

    Lower than 56%

    Same value as 80 of 6,898 other records.

    leastmost

Questions

How many calories are in meijer southwest tomatoes, corn, blackeye peas, green bell peppers, red onion, cilantro, and black beans in a cumin citrus vinaigrette dressing salsa, southwest?
2 Tbsp (30 g): 20 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0.5 g.
How much protein is in meijer southwest tomatoes, corn, blackeye peas, green bell peppers, red onion, cilantro, and black beans in a cumin citrus vinaigrette dressing salsa, southwest?
3.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in meijer southwest tomatoes, corn, blackeye peas, green bell peppers, red onion, cilantro, and black beans in a cumin citrus vinaigrette dressing salsa, southwest?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy67 kcal
Protein3.3 g
Total lipid (fat)1.7 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars6.7 g
Sugars, added3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na250 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638639, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.