Meijer mistletoe m&m's, Dry roasted peanuts, Yogurt flavored coated cookie & creme bites, And pretzel squares trail mix, Mistletoe

USDA name: Mistletoe m&m's, Dry roasted peanuts, Yogurt flavored coated cookie & creme bites, And pretzel squares trail mix, Mistletoe

Brandedby Meijer, Inc.

150 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Meijer mistletoe m&m's, Dry roasted peanuts, Yogurt flavored coated cookie & creme bites, And pretzel squares trail mix, Mistletoe, 2 Tbsp (30 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
7 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 69.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium4% 95.1 mg
    • Potassium1% 69.9 mg

    Little or none: Calcium.

    Ingredients

    M&m's brand milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial and natural flavors], Sugar, Cornstarch, Less than 1% - corn syrup, Dextrin, Coloring [includes red 40, Yellow 5, Blue 1, Red 40 lake, Yellow 5 lake, Blue 1 lake, Yellow 6, Yellow 6 lake, Blue 2 lake, Blue 2], Carnauba wax, Gum acacia), Dry roasted peanuts, Yogurt flavored coated cookie & creme bites (creme coating [yogurt flavored coating {sugar, Palm kernel oil and/or palm oil, Nonfat dry milk, Whey powder, Nonfat yogurt powder {cultured whey, Nonfat milk}, Titanium dioxide {color}, Soy lecithin, Lactic acid, Natural vanilla flavor}, Natural flavor], Cookie piece [wheat flour, Sugar, Palm oil, Cocoa {processed with alkali}, Salt, Natural flavor, Sodium bicarbonate], Cocoa powder [processed with alkali]), Pretzel squares (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Malt, Salt, Soybean oil).

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    708820100749
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-08-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 90%

      Same value as 433 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 168 of 21,337 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 877 of 21,424 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 322 of 11,087 other records.

      leastmost

    Questions

    How many calories are in meijer mistletoe m&m's, dry roasted peanuts, yogurt flavored coated cookie & creme bites, and pretzel squares trail mix, mistletoe?
    2 Tbsp (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in meijer mistletoe m&m's, dry roasted peanuts, yogurt flavored coated cookie & creme bites, and pretzel squares trail mix, mistletoe?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in meijer mistletoe m&m's, dry roasted peanuts, yogurt flavored coated cookie & creme bites, and pretzel squares trail mix, mistletoe?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars50 g
    Sugars, added46.7 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Potassium, K233 mg
    Sodium, Na317 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636942, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.