Meijer lightly salted cashews halves & pieces, Lightly salted

USDA name: Lightly salted cashews halves & pieces, Lightly salted

Brandedby Meijer, Inc.

180 calories in 0.25 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 32.1 g, fat: 50 g.

Serving
1
= 28 g
180KCAL

Meijer lightly salted cashews halves & pieces, Lightly salted, 0.25 cup (28 g)

180 calories

Protein
5 g
Carbs
9 g
Fat
14 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium2% 45.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cashews, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    708820952898
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-08-10

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 93%

      Same value as 459 of 21,139 other records.

      leastmost

    • Calories

      Higher than 90%

      Same value as 425 of 21,485 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    • Total fat

      Higher than 70%

      Same value as 2,251 of 21,427 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 160 of 21,437 other records.

      leastmost

    Questions

    How many calories are in meijer lightly salted cashews halves & pieces, lightly salted?
    0.25 cup (28 g): 180 calories; protein: 5 g, carbohydrates: 9 g, fat: 14 g.
    How much protein is in meijer lightly salted cashews halves & pieces, lightly salted?
    17.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in meijer lightly salted cashews halves & pieces, lightly salted?
    28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy643 kcal
    Protein17.9 g
    Total lipid (fat)50 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe6.4 mg
    Sodium, Na161 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2637875, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.