Meijer lake & trail a blend of cranberries, Mango, Almonds, Walnuts & raw shelled pumpkin seeds trail mix, Lake & trail

USDA name: Lake & trail a blend of cranberries, Mango, Almonds, Walnuts & raw shelled pumpkin seeds trail mix, Lake & trail

Brandedby Meijer, Inc.

130 calories in 0.25 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

Meijer lake & trail a blend of cranberries, Mango, Almonds, Walnuts & raw shelled pumpkin seeds trail mix, Lake & trail, 0.25 cup (30 g)

130 calories

Protein
2 g
Carbs
18 g
Fat
6 g
Fiber
2 g
Sugars
14 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 18 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Calcium3% 39.9 mg
  • Iron2% 0.36 mg
  • Sodium1% 24.9 mg

Ingredients

Dried cranberries (cranberries, Sugar, Sunflower oil), Mango (dried mango, Sugar, Mango juice, Citric acid, Sodium metabisulfite [preservative]), Almonds (roasted in peanut, Cottonseed, Soybean and/or sunflower seed oil), Walnuts, Raw shelled pumpkin seeds (pepitas).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
719283165602
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-08-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 300 of 21,247 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 367 of 21,485 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 475 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 716 of 21,427 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost

Questions

How many calories are in meijer lake & trail a blend of cranberries, mango, almonds, walnuts & raw shelled pumpkin seeds trail mix, lake & trail?
0.25 cup (30 g): 130 calories; protein: 2 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in meijer lake & trail a blend of cranberries, mango, almonds, walnuts & raw shelled pumpkin seeds trail mix, lake & trail?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in meijer lake & trail a blend of cranberries, mango, almonds, walnuts & raw shelled pumpkin seeds trail mix, lake & trail?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference60 g
Fiber, total dietary6.7 g
Total Sugars46.7 g
Calcium, Ca133 mg
Iron, Fe1.2 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE60 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639155, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.