Meijer kale super salad kit, Kale

USDA name: Kale super salad kit, Kale

Brandedby Meijer, Inc.

60 calories in 1/3 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 17.6 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more sugars than 93%, and less calcium than 90%.

Compare with another food →

Serving
1
= 85 g
60KCAL
Where the calories come from

Meijer kale super salad kit, Kale, 1/3 cup (85 g)

60 calories

  • Protein1 g6% of calories
  • Carbs15 g94% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/3 cup (85 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 69.7 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 7 g14%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.3 mg2%
Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 218 mg
  • Sodium3% 69.7 mg
  • Iron2% 0.3 mg

Little or none: Calcium.

Ingredients

Broccoli, Apple, Kale, Dressing (water, Sugar, Red wine vinegar, Pomegranate juice concentrate, Distilled vinegar, Blueberry concentrate (blueberries, Blueberry juice concentrate, Sugar, Citric acid), Salt, Canola oil, Xanthan gum), Dried cranberries (cranberries, Sugar, Sunflower oil), Red cabbage, Carrot.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
713733778534
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-08-04

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 93%

    Same value as 9 of 6,004 other records.

    leastmost

  • Calcium

    Lower than 90%

    Same value as 613 of 5,877 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 18 of 6,058 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 50 of 6,088 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 49 of 5,899 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 60 of 6,114 other records.

    leastmost

Questions

How many calories are in meijer kale super salad kit, kale?
1/3 cup (85 g): 60 calories; protein: 1 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in meijer kale super salad kit, kale?
1.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in meijer kale super salad kit, kale?
15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy71 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference17.6 g
Fiber, total dietary2.4 g
Total Sugars11.8 g
Sugars, added8.2 g
Calcium, Ca0 mg
Iron, Fe0.35 mg
Potassium, K256 mg
Sodium, Na82 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638794, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.