Meijer kale quinoa minestrone organic soup, Kale quinoa minestrone

USDA name: Kale quinoa minestrone organic soup, Kale quinoa minestrone

Brandedby Meijer, Inc.

100 calories in 1 cup (245 g). Per 100 g, protein: 2 g, carbohydrates: 8.2 g, fat: 0.41 g.

Serving
1
= 245 g
100KCAL

Meijer kale quinoa minestrone organic soup, Kale quinoa minestrone, 1 cup (245 g)

100 calories

Protein
5 g
Carbs
20 g
Fat
1 g
Fiber
3.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 581 mg25%
Total Carbohydrate 20 g7%
Dietary Fiber 3.9 g14%
Total Sugars 2 g
Protein 5 g
Calcium 58.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A30% 270 µg
  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 581 mg
  • Iron10% 1.8 mg
  • Calcium5% 58.8 mg

Ingredients

Organic vegetable stock (filtered water, Organic carrots, Organic onions, Organic celery, Sea salt), Organic carrots, Organic kidney beans, Organic tomatoes (organic tomatoes, Organic tomato juice, Calcium chloride, Citric acid), Organic celery, Organic green beans, Organic spinach, Organic chick peas, Organic onions, Organic tomato paste, Organic quinoa, Contains less than 2% of: organic kale, Organic potato starch, Sea salt, Organic corn starch, Organic garlic powder, Organic spices.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
713733951784
Category
Canned Soup
Label updated
2023-07-31

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 56 of 2,153 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 58 of 2,139 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 44 of 2,138 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 48 of 2,261 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 50 of 984 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 13 of 2,267 other records.

    leastmost

Questions

How many calories are in meijer kale quinoa minestrone organic soup, kale quinoa minestrone?
1 cup (245 g): 100 calories; protein: 5 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in meijer kale quinoa minestrone organic soup, kale quinoa minestrone?
2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in meijer kale quinoa minestrone organic soup, kale quinoa minestrone?
6.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy41 kcal
Protein2 g
Total lipid (fat)0.41 g
Carbohydrate, by difference8.2 g
Fiber, total dietary1.6 g
Total Sugars0.82 g
Calcium, Ca24 mg
Iron, Fe0.73 mg
Sodium, Na237 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, RAE110 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627315, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.