Meijer grade a cage free jumbo eggs

USDA name: Grade a cage free jumbo eggs

Brandedby Meijer, Inc.

90 calories in 1 egg (63 g). Per 100 g, protein: 12.7 g, carbohydrates: 0 g, fat: 9.5 g.

Among the other records in Eggs & Egg Substitutes, per 100 g: more protein than 75%, and more calories than 73%.

Compare with another food →

Serving
1
= 63 g
90KCAL
Where the calories come from

Meijer grade a cage free jumbo eggs, 1 egg (63 g)

90 calories

  • Protein8 g37% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g63% of calories

Nutrition Facts

Serving size1 egg (63 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 235 mg78%
Sodium 90.1 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 1.3 mcg6%
Calcium 35.3 mg3%
Iron 1 mg6%
Potassium 86.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)44% 13.2 µg
  • Choline34% 185 mg
  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)23% 0.3 mg
  • Pantothenic acid (B5)20% 1.0 mg
  • Vitamin D6% 1.3 µg

minerals

% of the Daily Value in this serving

  • Selenium34% 18.9 µg
  • Iodine22% 32.8 µg
  • Zinc9% 1 mg
  • Iron6% 1 mg
  • Sodium4% 90.1 mg
  • Calcium3% 35.3 mg
  • Potassium2% 86.9 mg

Ingredients

Fresh shell eggs.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 egg
Barcode (GTIN/UPC)
713733815024
Category
Eggs & Egg Substitutes
Label updated
2023-07-26

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 75%

    Same value as 41 of 911 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 120 of 912 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 89 of 902 other records.

    leastmost

  • Sodium

    Higher than 58%

    Same value as 110 of 912 other records.

    leastmost

  • Potassium

    Lower than 55%

    Same value as 100 of 604 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 9 of 902 other records.

    leastmost

Questions

How many calories are in meijer grade a cage free jumbo eggs?
1 egg (63 g): 90 calories; protein: 8 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in meijer grade a cage free jumbo eggs?
12.7 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in meijer grade a cage free jumbo eggs?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy143 kcal
Protein12.7 g
Total lipid (fat)9.5 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca56 mg
Iron, Fe1.6 mg
Potassium, K138 mg
Sodium, Na143 mg
Zinc, Zn1.6 mg
Iodine, I52 µg
Selenium, Se30 µg
Molybdenum, Mo17 µg
Riboflavin0.48 mg
Pantothenic acid1.6 mg
Biotin21 µg
Choline, total294 mg
Vitamin B-120.95 µg
Vitamin D (D2 + D3)2 µg
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol373 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638830, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.