Meijer cuts & tips asparagus

USDA name: Cuts & tips asparagus

Brandedby Meijer, Inc.

20 calories in 0.50 cup (90 g). Per 100 g, protein: 3.3 g, carbohydrates: 2.2 g, fat: 0 g.

Serving
1
= 90 g
20KCAL

Meijer cuts & tips asparagus, 0.50 cup (90 g)

20 calories

Protein
3 g
Carbs
2 g
Fat
0 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.50 cup (90 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 16.2 mg1%
Iron 0.5 mg3%
Potassium 155 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 155 mg
    • Iron3% 0.5 mg
    • Calcium1% 16.2 mg

    Little or none: Sodium.

    Ingredients

    Green asparagus.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    0.50 cup
    Barcode (GTIN/UPC)
    713733190664
    Category
    Frozen Vegetables
    Label updated
    2023-07-26

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 99%

      Same value as 0 of 3,997 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 23 of 4,011 other records.

      leastmost

    • Fiber

      Lower than 95%

      Same value as 98 of 3,981 other records.

      leastmost

    • Sugars

      Lower than 93%

      Same value as 284 of 3,985 other records.

      leastmost

    • Sodium

      Lower than 74%

      Same value as 1,052 of 3,985 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 42 of 3,919 other records.

      leastmost

    Questions

    How many calories are in meijer cuts & tips asparagus?
    0.50 cup (90 g): 20 calories; protein: 3 g, carbohydrates: 2 g, fat: 0 g.
    How much protein is in meijer cuts & tips asparagus?
    3.3 g per 100 g. Its estimated share of calories is 61%, using 4 kcal per gram of protein.
    How many net carbs are in meijer cuts & tips asparagus?
    1.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy22 kcal
    Protein3.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference2.2 g
    Fiber, total dietary1.1 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca18 mg
    Iron, Fe0.56 mg
    Potassium, K172 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2638151, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.