Meijer chocolate & sweetened dried fruit mix, Chocolate & sweetened

USDA name: Chocolate & sweetened dried fruit mix, Chocolate & sweetened

Brandedby Meijer, Inc.

140 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 23.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 98%, and less protein than 94%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Meijer chocolate & sweetened dried fruit mix, Chocolate & sweetened, 2 Tbsp (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g54% of calories

    incl. 0.99 g fiber · 19 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 15 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 19 g
Includes Added Sugars 16 g32%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 39.9 mg3%
Iron 1.0 mg6%
Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium3% 39.9 mg
  • Potassium1% 60 mg
  • Sodium1% 15 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate liquor, Whole milk powder, Soy lecithin [an emulsifier], Vanilla extract), White chocolate (sugar, Cocoa butter, Whole milk powder, Soy lecithin [an emulsifier], Natural vanilla flavor), Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Sweetened dried apples (apples, Sugar), Sweetened dried blueberries (blueberries, Sugar, Sunflower oil), Sweetened dried cherries (cherries, Sugar, Sunflower oil), Color added (red 40 lake, Yellow 6 lake, Blue 2 lake, Red 3, Titanium dioxide), Tapioca dextrin, Natural & artificial flavor, Confectioners glaze.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
708820974456
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-05-08

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 41 of 20,963 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 287 of 21,051 other records.

    leastmost
  • Potassium

    Lower than 83%

    Same value as 96 of 11,002 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 748 of 20,613 other records.

    leastmost

Questions

How many calories are in meijer chocolate & sweetened dried fruit mix, chocolate & sweetened?
2 Tbsp (30 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in meijer chocolate & sweetened dried fruit mix, chocolate & sweetened?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in meijer chocolate & sweetened dried fruit mix, chocolate & sweetened?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars63.3 g
Sugars, added53.3 g
Calcium, Ca133 mg
Iron, Fe3.3 mg
Potassium, K200 mg
Sodium, Na50 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2592827, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.