Meijer chocolate frosted mini donuts, Chocolate

USDA name: Chocolate frosted mini donuts, Chocolate

Brandedby Meijer, Inc.

250 calories in 4 gems / (57 g). Per 100 g, protein: 5.3 g, carbohydrates: 47.4 g, fat: 26.3 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more total fat than 94%, and more iron than 89%.

Compare with another food →

Serving
1
= 57 g
250KCAL
Where the calories come from

Meijer chocolate frosted mini donuts, Chocolate, 4 gems / (57 g)

250 calories

  • Protein3 g5% of calories
  • Carbs27 g42% of calories

    incl. 1 g fiber · 14 g sugars

  • Fat15 g53% of calories

Nutrition Facts

Serving size4 gems / (57 g)
Amount per serving
Calories
250
% Daily Value*
Total Fat 15 g19%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 210 mg9%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 10.3 mg1%
Iron 1.5 mg8%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron8% 1.5 mg
  • Potassium2% 99.8 mg
  • Calcium1% 10.3 mg

Ingredients

Enriched malted wheat flour (malt barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Palm oil, Soybean oil, Contains 2% or less of: soy flour, Leavening (baking soda, Sodium acid pyrophosphate, Sodium aluminum phosphate), Dextrose, Glycerine, Mono- and diglycerides, Non-fat dry milk, Salt, Dried whole eggs, Dried egg yolks, Sodium propionate and potassium sorbate (preservatives), Wheat starch, Milk protein concentrate, Toasted wheat germ, Tapioca-corn dextrin, Natural flavor, Cellulose gum, Sodium stearoyl lactylate, Soy lecithin, Guar gum, Extracts of annatto and turmeric, Karaya gum, Citric acid anhydrous, Enzymes, Cinnamon. Chocolate coating: sugar, Palm kernel oil, Palm oil, Cocoa powder processed with alkali, Cocoa powder, Soy lecithin, Artificial flavor.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
4 gems /
Barcode (GTIN/UPC)
708820751637
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2023-08-09

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 94%

    Same value as 49 of 9,094 other records.

    leastmost
  • Iron

    Higher than 89%

    Same value as 33 of 8,986 other records.

    leastmost
  • Calories

    Higher than 85%

    Same value as 84 of 9,102 other records.

    leastmost
  • Potassium

    Higher than 83%

    Same value as 9 of 4,576 other records.

    leastmost
  • Protein

    Higher than 81%

    Same value as 270 of 9,073 other records.

    leastmost
  • Sodium

    Higher than 75%

    Same value as 49 of 9,078 other records.

    leastmost

Questions

How many calories are in meijer chocolate frosted mini donuts, chocolate?
4 gems / (57 g): 250 calories; protein: 3 g, carbohydrates: 27 g, fat: 15 g.
How much protein is in meijer chocolate frosted mini donuts, chocolate?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in meijer chocolate frosted mini donuts, chocolate?
45.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy439 kcal
Protein5.3 g
Total lipid (fat)26.3 g
Carbohydrate, by difference47.4 g
Fiber, total dietary1.8 g
Total Sugars24.6 g
Sugars, added24.6 g
Calcium, Ca18 mg
Iron, Fe2.6 mg
Potassium, K175 mg
Sodium, Na368 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637682, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.