Meijer chicken bacon ranch super sub, Chicken bacon ranch

USDA name: Chicken bacon ranch super sub, Chicken bacon ranch

Brandedby Meijer, Inc.

381 calories in 1/5 sub (141 g). Per 100 g, protein: 14.2 g, carbohydrates: 26.2 g, fat: 12.1 g.

Among the other records in Prepared Subs & Sandwiches, per 100 g: more iron than 87%, and more calories than 83%.

Compare with another food →

Serving
1
= 141 g
381KCAL
Where the calories come from

Meijer chicken bacon ranch super sub, Chicken bacon ranch, 1/5 sub (141 g)

381 calories

  • Protein20 g21% of calories
  • Carbs37 g39% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat17 g40% of calories

Nutrition Facts

Serving size1/5 sub (141 g)
Amount per serving
Calories
381
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 39.5 mg13%
Sodium 1,019 mg44%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 137 mg11%
Iron 3 mg17%
Potassium 237 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium44% 1,019 mg
  • Iron17% 3 mg
  • Calcium11% 137 mg
  • Potassium5% 237 mg

Ingredients

Bread (enriched wheat flour [wheat flour, Malted barley flour, Niacin, Reduced iron thiamine mononitrate, Riboflavin, Folic acid], Water, Bolillo base [enriched wheat flour (flour, Malted barley flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Palm oil, Sugar, Salt, Dough conditioners (ascorbic acid, Enzymes)], Yeast, Vegetable shortening [high oleic canola oil and hydrogenated cottonseed oil], Dough enzyme [enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid)], Monoglycerides, Guar gum, Corn syrup solids and 2% or less of each of the following: silicon dioxide [flow aid], Soybean oil, Enzymes [contains wheat], Calcium sulfate, Salt], Wheat gluten, Salt), Mesquite smoked chicken breast (chicken breast, Water, Less than 2%: vinegar, Salt, Modified food starch, Sodium phosphate, Mesquite smoke flavor and natural flavors), Provolone cheese (cultured pasteurized milk, Salt, Enzymes), Ranch dressing (canola oil, Non fat buttermilk [whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture], Water, Egg yolk, Non fat sour cream [cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum], Less than 2% of salt, Distilled vinegar, Seasoning blend [dextrose, Salt, Natural flavors, Modified corn starch], Sugar, Dried garlic, Dried onion, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum), Pepper bacon (cured with: water, Salt, Sugar, Smoke flavoring, Sodium phosphates, Sodium erythorbate, Sodium nitrite, Coated with a mixture of ground black pepper and sugar).

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1/5 sub
Barcode (GTIN/UPC)
708820720541
Category
Prepared Subs & Sandwiches
Label updated
2023-08-10

How it compares

Against other records in Prepared Subs & Sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 87%

    Same value as 3 of 1,026 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 2 of 1,058 other records.

    leastmost
  • Carbohydrates

    Higher than 83%

    Same value as 1 of 1,044 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 1 of 1,049 other records.

    leastmost
  • Total fat

    Higher than 74%

    Same value as 1 of 1,056 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 73 of 1,038 other records.

    leastmost

Questions

How many calories are in meijer chicken bacon ranch super sub, chicken bacon ranch?
1/5 sub (141 g): 381 calories; protein: 20 g, carbohydrates: 37 g, fat: 17 g.
How much protein is in meijer chicken bacon ranch super sub, chicken bacon ranch?
14.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in meijer chicken bacon ranch super sub, chicken bacon ranch?
25.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy270 kcal
Protein14.2 g
Total lipid (fat)12.1 g
Carbohydrate, by difference26.2 g
Fiber, total dietary0.7 g
Total Sugars2.1 g
Sugars, added1.4 g
Calcium, Ca97 mg
Iron, Fe2.1 mg
Potassium, K168 mg
Sodium, Na723 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.3 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2637645, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.