Meijer cheddar mac & cheese, Cheddar

USDA name: Cheddar mac & cheese, Cheddar

Brandedby Canteen

460 calories in 1 Cup (217 g). Per 100 g, protein: 7.8 g, carbohydrates: 24 g, fat: 9.7 g.

Among the other records in Pasta Dinners, per 100 g: more iron than 99%, and less sugars than 95%.

Compare with another food →

Serving
1
= 217 g
460KCAL
Where the calories come from

Meijer cheddar mac & cheese, Cheddar, 1 Cup (217 g)

460 calories

  • Protein17 g15% of calories
  • Carbs52 g45% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat21 g41% of calories

Nutrition Facts

Serving size1 Cup (217 g)
Amount per serving
Calories460
% Daily Value*
Total Fat 21 g27%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 1,120 mg49%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 17 g
Vitamin D 0 mcg0%
Calcium 328 mg25%
Iron 23 mg128%
Potassium 182 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron128% 23 mg
  • Sodium49% 1,120 mg
  • Calcium25% 328 mg
  • Potassium4% 182 mg

Ingredients

Penne pasta (cooked penne pasta (semolina [wheat], Enriched with niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Soybean oil, Contains less than 2% of salt), Cheddar cheese sauce [water, Cheese whey, Palm oil, Modified food starch, Maltodextrin, Contains less than 2% of sodium phosphate, Salt, Cheddar cheese (pasteruized milk cultures, Salt enzymes), Lactic acid, Vinegar, Sodium stearoyl lactylate, Skim milk, Citric acid, Sodium acid pyrophosphate, Mono and diglycerides, Yeast, Yeast extract, Sodium hexametaphosphate, Sodium citrate, Phosphoric acid, Butterfat, Cream, Natural flavors, Annatto extract (color), Paprika extract (color), Beta apocarotenal (color)], Shredded cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes and annatto (color), Potato starch, Powdered cellulose (prevent caking)], Kosher salt (salt, Yellow prussiate of soda), Ground mustard, Onion powder, Garlic powder.

Brand
Meijer
Made by
Canteen
Label serving
1 Cup
Barcode (GTIN/UPC)
810077452349
Category
Pasta Dinners
Label updated
2023-08-02

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 1,576 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 0 of 1,583 other records.

    leastmost

  • Potassium

    Lower than 94%

    Same value as 2 of 902 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 0 of 1,574 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 3 of 1,588 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 28 of 1,585 other records.

    leastmost

Questions

How many calories are in meijer cheddar mac & cheese, cheddar?
1 Cup (217 g): 460 calories; protein: 17 g, carbohydrates: 52 g, fat: 21 g.
How much protein is in meijer cheddar mac & cheese, cheddar?
7.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in meijer cheddar mac & cheese, cheddar?
23.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy212 kcal
Protein7.8 g
Total lipid (fat)9.7 g
Carbohydrate, by difference24 g
Fiber, total dietary0.9 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca151 mg
Iron, Fe10.6 mg
Potassium, K84 mg
Sodium, Na516 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2640096, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.