Meijer broccoli cuts

USDA name: Broccoli cuts

Brandedby Meijer, Inc.

26 calories in 3/4 cup (102 g). Per 100 g, protein: 2.9 g, carbohydrates: 4.9 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less sugars than 92%, and less calories than 91%.

Compare with another food →

Serving
1
= 102 g
26KCAL
Where the calories come from

Meijer broccoli cuts, 3/4 cup (102 g)

26 calories

  • Protein3 g38% of calories
  • Carbs5 g63% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (102 g)
Amount per serving
Calories26
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.5 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 57.1 mg4%
Iron 1.0 mg6%
Potassium 216 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium5% 216 mg
  • Calcium4% 57.1 mg
  • Sodium1% 25.5 mg

Ingredients

Broccoli.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
041250953760
Category
Frozen Vegetables
Label updated
2023-08-04

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 92%

    Same value as 0 of 3,980 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 22 of 4,006 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 32 of 3,913 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 3,991 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 1 of 3,914 other records.

    leastmost

  • Protein

    Higher than 67%

    Same value as 5 of 3,986 other records.

    leastmost

Questions

How many calories are in meijer broccoli cuts?
3/4 cup (102 g): 26 calories; protein: 3 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in meijer broccoli cuts?
2.9 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in meijer broccoli cuts?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy25 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference4.9 g
Fiber, total dietary2.9 g
Total Sugars0.98 g
Sugars, added0 g
Calcium, Ca56 mg
Iron, Fe0.98 mg
Potassium, K212 mg
Sodium, Na25 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633296, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.