Meijer blueberry kale with flax seed & cinnamon smoothie cup, Blueberry kale

USDA name: Blueberry kale with flax seed & cinnamon smoothie cup, Blueberry kale

Brandedby Meijer, Inc.

159 calories in 1 Container (227 g). Per 100 g, protein: 2.2 g, carbohydrates: 14.1 g, fat: 1.8 g.

Serving
1
= 227 g
159KCAL

Meijer blueberry kale with flax seed & cinnamon smoothie cup, Blueberry kale, 1 Container (227 g)

159 calories

Protein
5 g
Carbs
32 g
Fat
4 g
Fiber
9.1 g
Sugars
18 g

Nutrition Facts

Serving size1 Container (227 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 32 g12%
Dietary Fiber 9.1 g32%
Total Sugars 18 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Calcium8% 99.9 mg
    • Potassium7% 350 mg
    • Sodium1% 25 mg

    Ingredients

    Blueberries, Kale, Flax seed, Cinnamon.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    1 Container
    Barcode (GTIN/UPC)
    713733296953
    Category
    Powdered Drinks
    Label updated
    2023-08-09

    How it compares

    Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 91%

      Same value as 0 of 4,186 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 0 of 4,158 other records.

      leastmost

    • Potassium

      Lower than 76%

      Same value as 2 of 1,926 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 0 of 3,833 other records.

      leastmost

    • Sodium

      Lower than 69%

      Same value as 1 of 4,147 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 24 of 2,634 other records.

      leastmost

    Questions

    How many calories are in meijer blueberry kale with flax seed & cinnamon smoothie cup, blueberry kale?
    1 Container (227 g): 159 calories; protein: 5 g, carbohydrates: 32 g, fat: 4 g.
    How much protein is in meijer blueberry kale with flax seed & cinnamon smoothie cup, blueberry kale?
    2.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in meijer blueberry kale with flax seed & cinnamon smoothie cup, blueberry kale?
    10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy70 kcal
    Protein2.2 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference14.1 g
    Fiber, total dietary4 g
    Total Sugars7.9 g
    Sugars, added0 g
    Calcium, Ca44 mg
    Iron, Fe0.79 mg
    Potassium, K154 mg
    Sodium, Na11 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2638253, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.