Meijer blueberry kale with flax seed & cinnamon smoothie cup, Blueberry kale

USDA name: Blueberry kale with flax seed & cinnamon smoothie cup, Blueberry kale

Brandedby Meijer, Inc.

159 calories in 1 Container (227 g). Per 100 g, protein: 2.2 g, carbohydrates: 14.1 g, fat: 1.8 g.

Among the other records in Powdered Drinks, per 100 g: less calories than 91%, and less carbohydrates than 86%.

Compare with another food →

Serving
1
= 227 g
159KCAL
Where the calories come from

Meijer blueberry kale with flax seed & cinnamon smoothie cup, Blueberry kale, 1 Container (227 g)

159 calories

  • Protein5 g11% of calories
  • Carbs32 g70% of calories

    incl. 9.1 g fiber · 18 g sugars

  • Fat4 g20% of calories

Nutrition Facts

Serving size1 Container (227 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 32 g12%
Dietary Fiber 9.1 g32%
Total Sugars 18 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 1.8 mg10%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium8% 99.9 mg
  • Potassium7% 350 mg
  • Sodium1% 25 mg

Ingredients

Blueberries, Kale, Flax seed, Cinnamon.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 Container
Barcode (GTIN/UPC)
713733296953
Category
Powdered Drinks
Label updated
2023-08-09

How it compares

Against other records in Powdered Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 0 of 4,152 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 4,124 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 2 of 1,909 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 0 of 3,799 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 1 of 4,114 other records.

    leastmost

  • Fiber

    Higher than 64%

    Same value as 23 of 2,603 other records.

    leastmost

Questions

How many calories are in meijer blueberry kale with flax seed & cinnamon smoothie cup, blueberry kale?
1 Container (227 g): 159 calories; protein: 5 g, carbohydrates: 32 g, fat: 4 g.
How much protein is in meijer blueberry kale with flax seed & cinnamon smoothie cup, blueberry kale?
2.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in meijer blueberry kale with flax seed & cinnamon smoothie cup, blueberry kale?
10.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy70 kcal
Protein2.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference14.1 g
Fiber, total dietary4 g
Total Sugars7.9 g
Sugars, added0 g
Calcium, Ca44 mg
Iron, Fe0.79 mg
Potassium, K154 mg
Sodium, Na11 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2638253, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.