Meijer bleached enriched & pre-sifted all-purpose flour
USDA name: Bleached enriched & pre-sifted all-purpose flour
Brandedby Meijer, Inc.
110 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 76.7 g, fat: 0 g.
Meijer bleached enriched & pre-sifted all-purpose flour, 1/4 cup (30 g)
110 calories
- Protein
- 3 g
- Carbs
- 23 g
- Fat
- 0 g
- Fiber
- 0.99 g
- Sugars
- 0 g
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)25% 0.3 mg
- Riboflavin (B2)15% 0.2 mg
- Folate14% 54 µg
- Niacin (B3)11% 1.8 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Potassium1% 30 mg
Little or none: Calcium, Sodium.
Ingredients
Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enzyme.
- Brand
- Meijer
- Made by
- Meijer, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041250946823
- Category
- Flours & Corn Meal
- Label updated
- 2023-08-08
How it compares
Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 70%
Same value as 70 of 689 other records.
leastmostIron
Higher than 68%
Same value as 68 of 1,222 other records.
leastmostCalcium
Lower than 56%
Same value as 12 of 1,155 other records.
leastmostCarbohydrates
Higher than 52%
Same value as 229 of 1,316 other records.
leastmostFiber
Lower than 51%
Same value as 322 of 1,215 other records.
leastmostCalories
Higher than 50%
Same value as 310 of 1,321 other records.
leastmost
Questions
- How many calories are in meijer bleached enriched & pre-sifted all-purpose flour?
- 1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 0 g.
- How much protein is in meijer bleached enriched & pre-sifted all-purpose flour?
- 10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in meijer bleached enriched & pre-sifted all-purpose flour?
- 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 20 reported nutrients, per 100 g+
| Energy | 367 kcal |
| Protein | 10 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 76.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 4.7 mg |
| Potassium, K | 100 mg |
| Sodium, Na | 0 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.67 mg |
| Niacin | 6 mg |
| Folate, total | 180 µg |
| Folic acid | 153 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2633258, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.