Meijer 81% lean 19% fat ground beef

USDA name: 81% lean 19% fat ground beef

Brandedby Meijer, Inc.

280 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 18.8 g.

Serving
1
= 112 g
280KCAL

Meijer 81% lean 19% fat ground beef, 4 onz (112 g)

280 calories

Protein
20 g
Carbs
0 g
Fat
21 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 21 g27%
Saturated Fat 8 g40%
Trans Fat 1.0 g
Cholesterol 79.5 mg27%
Sodium 75 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 20 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 308 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12100% 2.4 µg

minerals

% of the Daily Value in this serving

  • Zinc45% 5 mg
  • Selenium31% 16.8 µg
  • Iron11% 2 mg
  • Potassium7% 308 mg
  • Sodium3% 75 mg

Little or none: Calcium.

Ingredients

Beef.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
708820974531
Category
Other Meats
Label updated
2022-12-08

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 77%

    Same value as 21 of 2,308 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 493 of 1,955 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 124 of 2,313 other records.

    leastmost

  • Potassium

    Higher than 57%

    Same value as 1 of 775 other records.

    leastmost

  • Sodium

    Lower than 52%

    Same value as 396 of 2,310 other records.

    leastmost

  • Iron

    Higher than 52%

    Same value as 49 of 2,284 other records.

    leastmost

Questions

How many calories are in meijer 81% lean 19% fat ground beef?
4 onz (112 g): 280 calories; protein: 20 g, carbohydrates: 0 g, fat: 21 g.
How much protein is in meijer 81% lean 19% fat ground beef?
17.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in meijer 81% lean 19% fat ground beef?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy250 kcal
Protein17.9 g
Total lipid (fat)18.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Potassium, K275 mg
Sodium, Na67 mg
Zinc, Zn4.5 mg
Selenium, Se15 µg
Vitamin B-122.1 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0.89 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450405, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.