How many calories are in mehadrin strawberry low-fat yo smart creamy greek yogurt, strawberry?

3.5 oz (99 g): 90 calories; protein: 8 g, carbohydrates: 13 g, fat: 1.0 g.

How many net carbs are in mehadrin strawberry low-fat yo smart creamy greek yogurt, strawberry?

13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Mehadrin strawberry low-fat yo smart creamy greek yogurt, Strawberry

USDA name: Strawberry low-fat yo smart creamy greek yogurt, Strawberry

Brandedby Mehadrin Dairy Corporation

90 calories in 3.5 oz (99 g). Per 100 g, protein: 8.1 g, carbohydrates: 13.1 g, fat: 1 g.

Serving

= 99 g

Mehadrin strawberry low-fat yo smart creamy greek yogurt, Strawberry, 3.5 oz (99 g)

90 calories

Protein: 8 g
Carbs: 13 g
Fat: 1.0 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size3.5 oz (99 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 1.0 g5%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 29.7 mg1%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 12 g

Includes Added Sugars 8 g16%

Protein 8 g

Calcium 90.1 mg7%

Iron 0.099 mg1%

Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium7% 90.1 mg
Potassium3% 120 mg
Sodium1% 29.7 mg
Iron1% 0.099 mg

Ingredients

Sweetened greek yogurt (cultured pasteurized grade a milk, Sugar), Water, Sugar, Modified food starch, Strawberry juice concentrate, Natural and artificial strawberry flavor, Citric acid, Potassium sorbate (to preserve freshness), Artificial color (fd&c red #40).

Brand: Mehadrin
Made by: Mehadrin Dairy Corporation
Label serving: 3.5 oz
Barcode (GTIN/UPC): 014353103134
Category: Yogurt
Label updated: 2023-04-05

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 83%
Same value as 337 of 6,028 other records.
leastmost
Protein
Higher than 81%
Same value as 11 of 6,030 other records.
leastmost
Iron
Higher than 79%
Same value as 13 of 5,673 other records.
leastmost
Sugars
Higher than 75%
Same value as 8 of 6,009 other records.
leastmost
Calcium
Lower than 70%
Same value as 7 of 6,001 other records.
leastmost
Potassium
Lower than 68%
Same value as 32 of 4,374 other records.
leastmost

Questions

How many calories are in mehadrin strawberry low-fat yo smart creamy greek yogurt, strawberry?: 3.5 oz (99 g): 90 calories; protein: 8 g, carbohydrates: 13 g, fat: 1.0 g.
How much protein is in mehadrin strawberry low-fat yo smart creamy greek yogurt, strawberry?: 8.1 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in mehadrin strawberry low-fat yo smart creamy greek yogurt, strawberry?: 13.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	91 kcal
Protein	8.1 g
Total lipid (fat)	1 g
Carbohydrate, by difference	13.1 g
Fiber, total dietary	0 g
Total Sugars	12.1 g
Sugars, added	8.1 g
Calcium, Ca	91 mg
Iron, Fe	0.1 mg
Potassium, K	121 mg
Sodium, Na	30 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1 g
Fatty acids, total trans	0 g
Cholesterol	5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2533472, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.