Mehadrin chocolate mini leben, Chocolate

USDA name: Chocolate mini leben, Chocolate

Brandedby Mehadrin Dairy Corporation

estimated 132 calories in 4 oz (113 g). Per 100 g, protein: 3.5 g, carbohydrates: 17.7 g, fat: 3.5 g.

Among the other records in Yogurt, per 100 g: more sodium than 99%, and more iron than 91%.

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Serving
1
= 113 g
132EST. KCAL
Where the calories come from

Mehadrin chocolate mini leben, Chocolate, 4 oz (113 g)

132 calories

Estimated calories

  • Protein4 g12% of calories
  • Carbs20 g61% of calories

    incl. 0 g fiber · 15 g sugars

  • Fat4 g27% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories132
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 200 mg9%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 15 g
Protein 4 g
Calcium 140 mg11%
Iron 0.5 mg3%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Sodium9% 200 mg
  • Potassium4% 180 mg
  • Iron3% 0.5 mg

Ingredients

Milk, Nonfat milk, Sugar, Cream, Cocoa (processed with alkali), Food starch, Pectin, Carageenan, Natural and artificial flavor, Salt, Potassium sorbate (for freshness).

Brand
Mehadrin
Made by
Mehadrin Dairy Corporation
Label serving
4 oz
Barcode (GTIN/UPC)
014353100096
Category
Yogurt
Label updated
2022-11-30

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 0 of 6,024 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 6 of 5,670 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 17 of 6,006 other records.

    leastmost

  • Calories (estimated)

    Higher than 89%

    Same value as 0 of 6,040 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 28 of 6,020 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 18 of 6,005 other records.

    leastmost

Questions

How many calories are in mehadrin chocolate mini leben, chocolate?
4 oz (113 g): estimated 132 calories; protein: 4 g, carbohydrates: 20 g, fat: 4 g.
How much protein is in mehadrin chocolate mini leben, chocolate?
3.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in mehadrin chocolate mini leben, chocolate?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Protein3.5 g
Total lipid (fat)3.5 g
Carbohydrate, by difference17.7 g
Fiber, total dietary0 g
Total Sugars13.3 g
Calcium, Ca124 mg
Iron, Fe0.44 mg
Potassium, K159 mg
Sodium, Na177 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2413946, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.