Medium crust pizza, meat and fruit

USDA name: Pizza with meat and fruit, medium crust

351 calories in 1 piece, NFS (150 g). Per 100 g, protein: 11 g, carbohydrates: 28.2 g, fat: 8.6 g.

Serving
1
= 150 g
351KCAL

Medium crust pizza, meat and fruit, 1 piece, NFS

351 calories

Protein
16.5 g
Carbs
42.3 g
Fat
12.9 g
Fiber
2.9 g
Sugars
6 g

Nutrition Facts

Serving size1 piece, NFS (150 g)
Amount per serving
Calories351
% Daily Value*
Total Fat 12.9 g17%
Saturated Fat 5.7 g29%
Cholesterol 28.5 mg10%
Sodium 840 mg37%
Total Carbohydrate 42.3 g15%
Dietary Fiber 2.9 g10%
Total Sugars 6 g
Protein 16.5 g
Vitamin D 0.15 mcg1%
Calcium 228 mg18%
Iron 3.1 mg17%
Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)50% 0.6 mg
  • Folate39% 156 µg
  • Niacin (B3)34% 5.4 mg
  • Vitamin B1226% 0.61 µg
  • Riboflavin (B2)21% 0.27 mg
  • Vitamin C10% 8.8 mg
  • Vitamin B610% 0.17 mg
  • Vitamin A9% 82.5 µg
  • Vitamin E7% 1 mg
  • Vitamin K7% 8.1 µg
  • Choline6% 31.1 mg
  • Vitamin D1% 0.15 µg

minerals

% of the Daily Value in this serving

  • Selenium48% 26.3 µg
  • Sodium37% 840 mg
  • Phosphorus24% 296 mg
  • Zinc18% 1.9 mg
  • Calcium18% 228 mg
  • Iron17% 3.1 mg
  • Copper17% 0.15 mg
  • Magnesium8% 33 mg
  • Potassium6% 270 mg

How it compares

Against other records in Pizza, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 2 of 90 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 1 of 90 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 1 of 90 other records.

    leastmost

  • Sugars

    Higher than 78%

    Same value as 0 of 90 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 4 of 90 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 0 of 90 other records.

    leastmost

Questions

How many calories are in medium crust pizza, meat and fruit?
1 piece, NFS (150 g): 351 calories; protein: 16.5 g, carbohydrates: 42.3 g, fat: 12.9 g.
How much protein is in medium crust pizza, meat and fruit?
11 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in medium crust pizza, meat and fruit?
26.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water49.9 g
Energy234 kcal
Protein11 g
Total lipid (fat)8.6 g
Carbohydrate, by difference28.2 g
Fiber, total dietary1.9 g
Total Sugars4 g
Calcium, Ca152 mg
Iron, Fe2.1 mg
Magnesium, Mg22 mg
Phosphorus, P197 mg
Potassium, K180 mg
Sodium, Na560 mg
Zinc, Zn1.3 mg
Copper, Cu0.1 mg
Selenium, Se17.5 µg
Vitamin C, total ascorbic acid5.9 mg
Thiamin0.4 mg
Riboflavin0.18 mg
Niacin3.6 mg
Vitamin B-60.11 mg
Folate, total75 µg
Folic acid41 µg
Folate, food33 µg
Folate, DFE104 µg
Choline, total20.7 mg
Vitamin B-120.41 µg
Vitamin B-12, added0 µg
Vitamin A, RAE55 µg
Retinol49 µg
Carotene, beta76 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene1,525 µg
Lutein + zeaxanthin46 µg
Vitamin E (alpha-tocopherol)0.68 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)5.4 µg
Fatty acids, total saturated3.8 g
SFA 4:00.08 g
SFA 6:00.064 g
SFA 8:00.044 g
SFA 10:00.11 g
SFA 12:00.14 g
SFA 14:00.49 g
SFA 16:02 g
SFA 18:00.77 g
Fatty acids, total monounsaturated2.5 g
MUFA 16:10.13 g
MUFA 18:12.3 g
MUFA 20:10.029 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated1.4 g
PUFA 18:21.3 g
PUFA 18:30.15 g
PUFA 18:40.002 g
PUFA 20:40.01 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol19 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708670, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.