Mediterranean snacks baked lentil chips, Cracked pepper, Cracked pepper

USDA name: Baked lentil chips, Cracked pepper, Cracked pepper

Brandedby American Halal Company, Inc.

120 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 12.5 g.

Serving
1
= 28 g
120KCAL

Mediterranean snacks baked lentil chips, Cracked pepper, Cracked pepper, 1 onz (28 g)

120 calories

Protein
4 g
Carbs
19 g
Fat
3.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 130 mg
    • Calcium3% 40 mg

    Ingredients

    Bean flour (lentil & garbanzo), Potato and/or pea starch, Potato fiber, High oleic sunflower oil, Seasoning (sea salt, Cane sugar, Black pepper, Tapioca maltodextrin, Onion powder, Garlic powder, Autolyzed yeast extract, Malic acid, White pepper, Expeller pressed canola oil), Potassium chloride.

    Brand
    Mediterranean snacks
    Made by
    American Halal Company, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    856435001491
    Category
    Chips, Pretzels & Snacks
    Label updated
    2020-04-26

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 406 of 11,771 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 279 of 11,758 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 222 of 11,637 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 518 of 11,624 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 89 of 11,779 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 476 of 11,795 other records.

      leastmost

    Questions

    How many calories are in mediterranean snacks baked lentil chips, cracked pepper, cracked pepper?
    1 onz (28 g): 120 calories; protein: 4 g, carbohydrates: 19 g, fat: 3.5 g.
    How much protein is in mediterranean snacks baked lentil chips, cracked pepper, cracked pepper?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in mediterranean snacks baked lentil chips, cracked pepper, cracked pepper?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca143 mg
    Iron, Fe3.9 mg
    Sodium, Na464 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018526, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.