Mediterranean snacks baked lentil chips, Cracked pepper, Cracked pepper

USDA name: Baked lentil chips, Cracked pepper, Cracked pepper

Brandedby American Halal Company, Inc.

120 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 12.5 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more fiber than 92%, and more protein than 91%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Mediterranean snacks baked lentil chips, Cracked pepper, Cracked pepper, 1 oz (28 g)

120 calories

  • Protein4 g13% of calories
  • Carbs19 g62% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat3.5 g26% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 856435001491 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium6% 130 mg
  • Calcium3% 40 mg

Ingredients

Bean flour (lentil & garbanzo), Potato and/or pea starch, Potato fiber, High oleic sunflower oil, Seasoning (sea salt, Cane sugar, Black pepper, Tapioca maltodextrin, Onion powder, Garlic powder, Autolyzed yeast extract, Malic acid, White pepper, Expeller pressed canola oil), Potassium chloride.

Brand
Mediterranean snacks
Made by
American Halal Company, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
856435001491
Category
Chips, Pretzels & Snacks
Label updated
2020-04-26

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 399 of 11,712 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 276 of 11,699 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 220 of 11,583 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 514 of 11,569 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 89 of 11,721 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 476 of 11,737 other records.

    leastmost

Questions

How many calories are in mediterranean snacks baked lentil chips, cracked pepper, cracked pepper?
1 oz (28 g): 120 calories; protein: 4 g, carbohydrates: 19 g, fat: 3.5 g.
How much protein is in mediterranean snacks baked lentil chips, cracked pepper, cracked pepper?
14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in mediterranean snacks baked lentil chips, cracked pepper, cracked pepper?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein14.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference67.9 g
Fiber, total dietary10.7 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018526, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.