Mediterranean snacks baked lentil chips

USDA name: Baked lentil chips

Brandedby American Halal Company, Inc.

120 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 67.9 g, fat: 10.7 g.

Serving
1
= 28 g
120KCAL

Mediterranean snacks baked lentil chips, 1 onz (28 g)

120 calories

Protein
4 g
Carbs
19 g
Fat
3 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 59.9 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 135 mg
    • Calcium5% 59.9 mg

    Ingredients

    Bean flour (lentil & garbanzo), Potato and/or pea starch, Potato fiber, High oleic sunflower oil, Sea salt, Potassium chloride.

    Brand
    Mediterranean snacks
    Made by
    American Halal Company, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    856435001484
    Category
    Crackers & Biscotti
    Label updated
    2020-04-26

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 37 of 3,822 other records.

      leastmost

    • Fiber

      Higher than 93%

      Same value as 106 of 3,925 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 87 of 3,952 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 72 of 3,874 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Sodium

      Lower than 66%

      Same value as 14 of 3,949 other records.

      leastmost

    Questions

    How many calories are in mediterranean snacks baked lentil chips?
    1 onz (28 g): 120 calories; protein: 4 g, carbohydrates: 19 g, fat: 3 g.
    How much protein is in mediterranean snacks baked lentil chips?
    14.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in mediterranean snacks baked lentil chips?
    57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein14.3 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary10.7 g
    Total Sugars0 g
    Calcium, Ca214 mg
    Iron, Fe3.9 mg
    Sodium, Na482 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010190, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.