Medford farms savory snack cracker, Spring onion, Spring onion
USDA name: Savory snack cracker, Spring onion, Spring onion
Brandedby United Natural Foods, Inc.
70 calories in 4 crackers (14 g). Per 100 g, protein: 14.3 g, carbohydrates: 64.3 g, fat: 21.4 g.
Medford farms savory snack cracker, Spring onion, Spring onion, 4 crackers (14 g)
70 calories
- Protein
- 2 g
- Carbs
- 9 g
- Fat
- 3 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories70
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.4 mg
minerals
% of the Daily Value in this serving
- Sodium5% 120 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Wheat flour, Coconut oil, Vegetable shortening (palm oil) (contains antioxidant (ascorbyl palmitate, Mixed tocopherols concentrate, Soy lecithin)), Sesame, Salt, Chives, Sugar, Simmed milk power, Glucose syrup, Speing onion, Corn starch, Antioxidant (soy lecithin, Ascorbyl palmitate, Lessathen -tocopherol), Flour tretment agent (amylases, Proteases),
- Brand
- Medford farms
- Made by
- United Natural Foods, Inc.
- Label serving
- 4 crackers
- Barcode (GTIN/UPC)
- 076606720970
- Category
- Flavored Snack Crackers
- Label updated
- 2021-06-27
How it compares
Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 97%
Same value as 1 of 312 other records.
leastmostProtein
Higher than 91%
Same value as 16 of 682 other records.
leastmostFiber
Lower than 72%
Same value as 187 of 676 other records.
leastmostCalcium
Lower than 69%
Same value as 207 of 663 other records.
leastmostSodium
Higher than 65%
Same value as 9 of 681 other records.
leastmostIron
Lower than 65%
Same value as 16 of 673 other records.
leastmost
Questions
- How many calories are in medford farms savory snack cracker, spring onion, spring onion?
- 4 crackers (14 g): 70 calories; protein: 2 g, carbohydrates: 9 g, fat: 3 g.
- How much protein is in medford farms savory snack cracker, spring onion, spring onion?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in medford farms savory snack cracker, spring onion, spring onion?
- 64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 64.3 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.6 mg |
| Sodium, Na | 857 mg |
| Vitamin C, total ascorbic acid | 17.1 mg |
| Vitamin A, IU | 1,429 iu |
| Fatty acids, total saturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010157, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.