Medallion, Cheese puffs, Cheese, Cheese

Brandedby Shearer's Foods Llc

150 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 28.6 g.

Serving
1
= 28 g
150KCAL

Medallion, Cheese puffs, Cheese, Cheese, 1 onz (28 g)

150 calories

Protein
1.0 g
Carbs
17 g
Fat
8 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg
    • Potassium1% 54.9 mg

    Ingredients

    Enriched yellow corn (yellow corn, Thiamine mononitrate, Riboflavin, Niacin, Ferrous sulfate, Folic acid), Vegetable oil (contains one or more of the following: corn, Sunflower, Or canola oil), Whey, Corn starch, Salt, Color blend (whey, Yellow 5, Yellow 6), Monosodium glutamate, Lactic acid, Cheese blend (whey, Cheddar cheese [whole milk, Culture, Salt, Enzymes], Salt, Butter, Buttermilk, Disodium phosphate, Natural flavors, Yellow 6 and oleoresin turmeric [color]), Maltodextrin, Natural & artificial flavors, Citric acid, Yellow 6 lake, Yellow 5 lake, And fructose.

    Brand
    Medallion
    Made by
    Shearer's Foods Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    037578617798
    Category
    Other Snacks
    Label updated
    2018-06-14

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 90%

      Same value as 500 of 8,020 other records.

      leastmost

    • Calories

      Higher than 77%

      Same value as 425 of 8,049 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 185 of 8,003 other records.

      leastmost

    • Calcium

      Higher than 64%

      Same value as 896 of 7,519 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 313 of 8,032 other records.

      leastmost

    • Potassium

      Lower than 59%

      Same value as 11 of 3,704 other records.

      leastmost

    Questions

    How many calories are in medallion, cheese puffs, cheese, cheese?
    1 onz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in medallion, cheese puffs, cheese, cheese?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in medallion, cheese puffs, cheese, cheese?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy536 kcal
    Protein3.6 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference60.7 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Potassium, K196 mg
    Sodium, Na1,071 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU357 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated17.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1877944, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.