Medallion, Cheese puffs, Cheese, Cheese

Brandedby Shearer's Foods Llc

150 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 60.7 g, fat: 28.6 g.

Among the other records in Other Snacks, per 100 g: less protein than 90%, and more calories than 77%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Medallion, Cheese puffs, Cheese, Cheese, 1 oz (28 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs17 g47% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat8 g50% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg
  • Potassium1% 54.9 mg

Ingredients

Enriched yellow corn (yellow corn, Thiamine mononitrate, Riboflavin, Niacin, Ferrous sulfate, Folic acid), Vegetable oil (contains one or more of the following: corn, Sunflower, Or canola oil), Whey, Corn starch, Salt, Color blend (whey, Yellow 5, Yellow 6), Monosodium glutamate, Lactic acid, Cheese blend (whey, Cheddar cheese [whole milk, Culture, Salt, Enzymes], Salt, Butter, Buttermilk, Disodium phosphate, Natural flavors, Yellow 6 and oleoresin turmeric [color]), Maltodextrin, Natural & artificial flavors, Citric acid, Yellow 6 lake, Yellow 5 lake, And fructose.

Brand
Medallion
Made by
Shearer's Foods Llc
Label serving
1 oz
Barcode (GTIN/UPC)
037578617798
Category
Other Snacks
Label updated
2018-06-14

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 497 of 7,946 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 421 of 7,974 other records.

    leastmost

  • Carbohydrates

    Higher than 75%

    Same value as 184 of 7,928 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 307 of 7,958 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 11 of 3,676 other records.

    leastmost

Questions

How many calories are in medallion, cheese puffs, cheese, cheese?
1 oz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 8 g.
How much protein is in medallion, cheese puffs, cheese, cheese?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in medallion, cheese puffs, cheese, cheese?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)28.6 g
Carbohydrate, by difference60.7 g
Fiber, total dietary0 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Potassium, K196 mg
Sodium, Na1,071 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated17.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1877944, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.