Meal mart potato kugel souffle, Potato

USDA name: Potato kugel souffle, Potato

Brandedby Alle Processing Corp

160 calories in 4 oz (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 14.2 g, fat: 8.8 g.

Serving
1
= 113 g
160KCAL

Meal mart potato kugel souffle, Potato, 4 oz (113 g)

160 calories

Protein
3 g
Carbs
16 g
Fat
10 g
Fiber
1 g
Sugars
0.99 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 24.9 mg8%
Sodium 360 mg16%
Total Carbohydrate 16 g6%
Dietary Fiber 1 g4%
Total Sugars 0.99 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 13.6 mg1%
Iron 0.99 mg6%
Potassium 381 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Potassium8% 381 mg
    • Iron6% 0.99 mg
    • Calcium1% 13.6 mg

    Ingredients

    Potatoes, Eggs, Soybean oil, Water, Salt

    Brand
    Meal mart
    Made by
    Alle Processing Corp
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    051328107308
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2022-11-15

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 4 of 4,561 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 0 of 1,972 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 5 of 4,566 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 6 of 4,557 other records.

      leastmost

    • Carbohydrates

      Lower than 80%

      Same value as 4 of 4,558 other records.

      leastmost

    • Calcium

      Lower than 77%

      Same value as 55 of 4,528 other records.

      leastmost

    Questions

    How many calories are in meal mart potato kugel souffle, potato?
    4 oz (113 g): 160 calories; protein: 3 g, carbohydrates: 16 g, fat: 10 g.
    How much protein is in meal mart potato kugel souffle, potato?
    2.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in meal mart potato kugel souffle, potato?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy142 kcal
    Protein2.6 g
    Total lipid (fat)8.8 g
    Carbohydrate, by difference14.2 g
    Fiber, total dietary0.9 g
    Total Sugars0.88 g
    Sugars, added0 g
    Calcium, Ca12 mg
    Iron, Fe0.88 mg
    Potassium, K337 mg
    Sodium, Na319 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.3 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678432, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.