Meal mart gluten free chick'n turkey shapes nuggets

USDA name: Gluten free chick'n turkey shapes nuggets

Brandedby Alle Processing Corp

250 calories in 4 oz. About 5 nuggets (113g). Per 100 g, protein: 11.5 g, carbohydrates: 20.4 g, fat: 10.6 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less fiber than 66%, and more sugars than 66%.

Compare with another food →

Serving
1
= 113 g
250KCAL
Where the calories come from

Meal mart gluten free chick'n turkey shapes nuggets, 4 oz. About 5 nuggets (113g)

250 calories

  • Protein13 g21% of calories
  • Carbs23 g37% of calories

    incl. 1 g fiber · 3 g sugars

  • Fat12 g43% of calories

Nutrition Facts

Serving size4 oz. About 5 nuggets (113g)
Amount per serving
Calories250
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 510 mg22%
Total Carbohydrate 23 g8%
Dietary Fiber 1 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 39.5 mg3%
Iron 0.99 mg6%
Potassium 156 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron6% 0.99 mg
  • Potassium3% 156 mg
  • Calcium3% 39.5 mg

Ingredients

Chicken, Turkey, Water, Potato starch, Modified food starch, Eggs, Palm oil, Sugar, Salt, Cellulose gum, Granulated onion, Granulated garlic, Sodium phosphate, Baking powder (potato starch, Sodium bicarbonate, Sodium pyrophossphate), Spices, Flavorings

Brand
Meal mart
Made by
Alle Processing Corp
Label serving
4 oz. About 5 nuggets (113g)
Barcode (GTIN/UPC)
0051328997886
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-07-10

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 66%

    Same value as 163 of 4,545 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 29 of 4,539 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 37 of 4,527 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 7 of 4,548 other records.

    leastmost

  • Potassium

    Lower than 60%

    Same value as 11 of 1,966 other records.

    leastmost

  • Sodium

    Lower than 60%

    Same value as 9 of 4,547 other records.

    leastmost

Questions

How many calories are in meal mart gluten free chick'n turkey shapes nuggets?
4 oz. About 5 nuggets (113g): 250 calories; protein: 13 g, carbohydrates: 23 g, fat: 12 g.
How much protein is in meal mart gluten free chick'n turkey shapes nuggets?
11.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in meal mart gluten free chick'n turkey shapes nuggets?
19.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy221 kcal
Protein11.5 g
Total lipid (fat)10.6 g
Carbohydrate, by difference20.4 g
Fiber, total dietary0.9 g
Total Sugars2.6 g
Sugars, added1.8 g
Calcium, Ca35 mg
Iron, Fe0.88 mg
Potassium, K138 mg
Sodium, Na451 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2615884, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.