Meal mart beef pepper steak with rice in gravy, Beef pepper steak

USDA name: Beef pepper steak with rice in gravy, Beef pepper steak

Brandedby Alle Processing Corp

289 calories in 12 onz (340 g). Per 100 g, protein: 7.9 g, carbohydrates: 6.8 g, fat: 2.9 g.

Serving
1
= 340 g
289KCAL

Meal mart beef pepper steak with rice in gravy, Beef pepper steak, 12 onz (340 g)

289 calories

Protein
27 g
Carbs
23 g
Fat
10 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size12 onz (340 g)
Amount per serving
Calories289
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 85 mg28%
Sodium 592 mg26%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 27 g
Calcium 68 mg5%
Iron 3 mg17%
Potassium 442 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 592 mg
  • Iron17% 3 mg
  • Potassium9% 442 mg
  • Calcium5% 68 mg

Ingredients

Beef, Water, Peas & carrots, Rice, Onions, Peppers, Eggs, Hoisin sauce(sugar, Water, Soybean oil, Modified food starch, High fructose corn sweetener, Wheat flour, Soy sauce, Hydrolyzed vegetable protein, Sesame oil, Seasonings, Dried garlic), Soy sauce (water, Wheat, Soybeans, Sugar, Salt, Corn syrup solids, Hydrolized soy & corn protein, Seasonings, Lactic acid, Natural flavors), Soybean oil, Granulated garlic, Hydrolyzed vegetable protein, Hydrolyzed soy protein, Granulated onions, Soy protein concentrate, Molasses, Flour, Modified food starch, Salt, Spices & flavorings, Sesame oil, Black pepper.

Brand
Meal mart
Made by
Alle Processing Corp
Label serving
12 onz
Barcode (GTIN/UPC)
051328704224
Category
Other Deli
Label updated
2022-09-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 8 of 3,473 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 0 of 3,452 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 2 of 3,464 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 17 of 3,460 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 116 of 3,439 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 55 of 3,424 other records.

    leastmost

Questions

How many calories are in meal mart beef pepper steak with rice in gravy, beef pepper steak?
12 onz (340 g): 289 calories; protein: 27 g, carbohydrates: 23 g, fat: 10 g.
How much protein is in meal mart beef pepper steak with rice in gravy, beef pepper steak?
7.9 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in meal mart beef pepper steak with rice in gravy, beef pepper steak?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein7.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference6.8 g
Fiber, total dietary0.6 g
Total Sugars1.8 g
Calcium, Ca20 mg
Iron, Fe0.88 mg
Potassium, K130 mg
Sodium, Na174 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2366090, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.